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gift of the teachings
 
Dharma Talks
2022-10-29 Guided Meditation 14:45
Sari Markkanen
Gaia House Exploring Emotions and Mindstates

2022-10-29 Brief Reflections on the Practice, and Guided Meditation 35:15
Juha Penttilä
Gaia House Exploring Emotions and Mindstates

2022-10-27 Intro To Brahmavihara Practice 44:09
Jill Shepherd
A short explanation of how Brahmavihara practice supports insight and vice versa and then a guided meditation easing into cultivating kindness.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-10-27 Guided Meditation 39:19
Juha Penttilä
Gaia House Cultivating Goodness, Exploring Fabrication

2022-10-27 Guided Meditation 19:43
Juha Penttilä
Gaia House Cultivating Goodness, Exploring Fabrication

2022-10-24 Guided meditation 7:36
Willa Thaniya Reid
Cloud Mountain Retreat Center ‘There is nothing you need hold on to, there is nothing you need push away’: A path to the peace of letting go

2022-10-21 Guided metta/kindness meditation. 45:06
Caroline Jones
Insight Meditation Society - Forest Refuge October 2022 at IMS - Forest Refuge

2022-10-21 Guided mettā meditation, Dhamma talk on dependent origination 1:21:42
Bhante Sujato
Guided mettā meditation to develop positive emotions, directed towards self and all beings. Dhamma talk on dependent origination in simple terms. Dependent origination answers the question: How does rebirth happen without a soul? We are neither completely fixed or completely fluid in how we are - we are conditioned; a continuity that connects past, present, and future. The Buddha’s great insight was that everything is conditioned. Daily life, high states of meditation, rebirth, and all kinds of experiences all follow the same processes. Ignorance and craving are the drivers of these processes.
Lokanta Vihara

2022-10-20 Guided Meditation 32:53
Juha Penttilä
Gaia House Cultivating Goodness, Exploring Fabrication

2022-10-15 Guided meditation on elements 13:13
Willa Thaniya Reid
Cloud Mountain Retreat Center ‘There is nothing you need hold on to, there is nothing you need push away’: A path to the peace of letting go

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