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The greatest gift is the
gift of the teachings
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Dharma Talks
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2024-08-07
A Noble Heart
28:24
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Ayya Medhanandi
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We can't think our way to awakening. How then can we ennoble the heart? Practising right resort will purify the mind with present moment awareness. We give truth a voice, a prevailing knowing reinforced by mindfulness and wisdom. Instead of allowing delusion to rob us of our chance to awaken, we burn it away in its many guises of selfishness, hatred, despair and a host of dark states of mind. Patiently, faithfully, and gently, we navigate the way to true peace, unconditional love, and compassion.
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Sati Saraniya Hermitage
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2024-07-29
Buddhism, Sex, and Mindfulness: The Don’ts and Do's
1:26:11
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Diana Winston
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Sex is an incredibly important topic for many people, but is rarely talked about in the insight meditation lineage. This talk first explores the Theravadin Buddhist teachings on sex as they relate to monastics and lay people and then offers tools for bringing our dharma practice to sexual activity. We start with the “don'ts”, looking back at the canonical teachings on sex, and investigate the third precept— refraining from sexual misconduct—as a foundational for integrity in sexual activity. We then move to the “do’s”: how in these times might the dharma teachings offer wisdom to the realm of sex? The key— mindfulness for embodiment, self-awareness, communication, and presence.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2024-07-17
From Head to Heart
61:59
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Tara Brach
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If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence can guide us from addictive thinking to perceiving life with a wise heart.
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Insight Meditation Community of Washington DC
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2024-07-10
Guided Meditation: Landing in the Breath and Soundscape
56:49
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Matthew Brensilver
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These recordings are available publicly from a retreat held in person at Big Bear Retreat Center. Learn more about the center and upcoming offerings for retreats in nature, gathered in community.
bigbearretreatcenter.org/upcoming-retreats/
Healing the Self, Loving the Self, Forgetting the Self
Matthew Brensilver
July 9 - 13, 2024
Co-sponsored by Insight Retreat Center (IRC) and Big Bear Retreat Center
In this silent retreat, we explore how mindfulness supports the healing of the self.
Many of the Buddhist teachings help us to tend to painful memory, old pains and the habits that compound suffering. As we become more gentle and loving towards experience, the self becomes less and less of a preoccupation. The more completely we accept ourselves, the easier it becomes to forget the self and rest in an awareness unencumbered by self-consciousness.
This retreat includes sitting and walking meditation instructions, and dharma talks.
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Big Bear Retreat Center
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Healing the Self, Loving the Self, Forgetting the Self
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2024-06-23
Understanding Dukkha (part 2) - Meditation
30:17
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Mark Nunberg
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
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Common Ground Meditation Center
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Weekly Dharma Series
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2024-06-23
Understanding Dukkha (part 2) - Talk
39:23
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Mark Nunberg
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
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Common Ground Meditation Center
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Weekly Dharma Series
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