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Dharma Talks
2025-07-02 Restoring Ancestral Relationships 55:41
Ayya Santacitta
Short Reflection & Guided Meditation including a quote by Arundhati Roy | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-07-02 Talk: The Big Picture 3: Introduction to Ethical Practice 63:19
Donald Rothberg
After a brief review of the first two talks in this series, we explore the nature of ethical practice, one of the three core inter-related areas of training for the Buddha, along with training in meditation and in wisdom. We see how ethical practice has often been understood historically as having a social dimension, both in the teachings of the Buddha and later, as in the edicts of King Ashoka. We also explore some of the ways that ethical practice has been marginalized in Western Buddhist practice, with significant consequences. Then we look at the commonality of ethical guidelines in cross-religious context, with Donald telling some personal stories. Finally, we outline several ways to carry out ethical practice and then open up to discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-07-02 Guided Meditation: Developing Concentration, Mindfulness, and Insight Practice Exploring Impermanence and Reactivity, with Reflection on Daily Life Practice at the End 39:10
Donald Rothberg
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-07-02 Morning Instructions 56:25
Jean Esther
These instructions introduce "thinking" as one of the six sense doors to cultivate mindful awareness of this includes identifying emotions and how to meet them in ones meditation practice. Included in these instructions are a brief introduction to choiceless awareness practice.
Insight Meditation Society - Retreat Center Teen Retreat – 25TR

2025-07-02 You’re GOOD! Character Development for Awakening 44:55
Ayya Santussika
As we develop generosity, moral virtue, meditation and wisdom, our lives become simpler and we become more and more trustworthy. We become less entangled and at some point, we awaken to fully living the Dhamma.
Big Bear Retreat Center Disentangling the Tangle

2025-07-01 Landing in the Body & the Land 48:03
Ayya Santacitta
Reflection & Guided Meditation on the Five Elements
Big Bear Retreat Center Disentangling the Tangle

2025-06-30 Loving Kindness Meditation 31:09
Jean Esther
In this 2 part guided meditation, we begin with recieving the loving care from someone who loves us in an uncomplicated way. Which could, include our pets, a spiritual figure, a teacher, etc. The 2nd part is offering love and care to ourselves including what we find difficult in ourselves.
Insight Meditation Society - Retreat Center Teen Retreat – 25TR

2025-06-27 Guided Meditation - Metta to an Easeful Relationship & Expanding to All 42:27
Nathan Glyde
Gaia House Unequalled Radiance (Dana Retreat, Livestreamed)

2025-06-25 Widening the Arc of the Crash of Modernity 56:21
Ayya Santacitta
Short Reflection & Guided Meditation including a benediction by Master Eckhart | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-06-25 The Big Picture 2: Nine Ways of Deepening Daily Life Practice 65:55
Donald Rothberg
We continue our series of meditations and talks exploring the foundations of contemporary Buddhist practice. We begin by reviewing last week's talk on the basic model of Buddhist meditation, identifying three aspects of practice. These three are (1) developing samadhi or concentration; (2) cultivating three modes of liberating insight--into impermanence, dukkha or reactivity, and not-self; and (3) opening to awakened awareness. Then we focus on a crucial, central, and not always developed dimension of contemporary practice, especially for the vast majority of Western Buddhist practitioners who do not live in monastic contexts--bringing practice to everyday life. We identify nine ways of deepening daily life practice (see the attached document, #314). The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks
Attached Files:
  • Nine Ways of Deepening Daily Life Practice by Donald Rothberg (PDF)

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