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Dharma Talks
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2024-09-18 How the Attitude of Lovingkindness can Support and Deepen Our Insight Practice 60:10
Mark Nunberg
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Cambridge Insight Meditation Center

2024-09-06 Lovingkindness and Compassion Practice - Meditation 42:55
Mark Nunberg
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Common Ground Meditation Center :  Fall Residential Retreat

2024-09-06 Lovingkindness and Compassion Practice - Talk 47:12
Mark Nunberg
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Common Ground Meditation Center :  Fall Residential Retreat

2024-09-04 Compassion for self, others and Loving Kindness (Retreat at Spirit Rock) 43:49
Tanya Wiser
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Bringing a tone of kindness to our inner world and the world around us.
Spirit Rock Meditation Center :  Coming Home to Ourselves

2024-09-03 Loving Kindness for Oneself and for All (Retreat at Spirit Rock) 44:05
Tanya Wiser
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Introduction to Loving Kindness practice with emphasis upon cultivating a warm internal tone and gaze.
Spirit Rock Meditation Center :  Coming Home to Ourselves

2024-08-18 Loving Kindness with Land As Dharma Teacher 36:20
Brian Lesage
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Includes a description guided meditation
Vallecitos Mountain Retreat Center :  Land as Dharma Teacher

2024-08-17 Guided instructions: loving-kindness (Metta) for self 48:18
Matthew Hepburn
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Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

2024-08-08 Beginning lovingkindness practice 58:09
Deborah Ratner Helzer
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Connecting with a sense of caring for oneself and a benefactor figure
Insight Meditation Society - Retreat Center :  Mindfulness and Insight Meditation: The Mahāsi Method

2024-07-31 A Guided Meditation Supporting "Living from Our Depths" (related to the Talk Today): Developing Concentration, Exploring Mindfulness (including of Impermanence and Reactivity), and Practicing Lovingkindness 35:55
Donald Rothberg
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-07-24 Trust in Dhamma 57:22
Jaya Rudgard
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Reflections on practicing with breath and awareness: readings from Ajahn Chah and Tilopa's song to Naropa. Mantra "may I be filled with loving kindness"
Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

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