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The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-06-18 Mindfulness of Emotions (Retreat at Spirit Rock) 58:41
Trudy Goodman
How the emotions are sensed in the body and why it's important to learn to feel them.
Spirit Rock Meditation Center The Magic of Awareness

2024-06-17 The Magic of Awareness (Retreat at Spirit Rock) 61:37
James Baraz
By opening to the perspective of everything arising and passing away in the space of awareness we see through the illusion of separation, directly experiencing anatta, the selfless nature of reality. We also let go of identifying with hindrances and and other ways we identify with the natural unfolding of experience. This talk includes an exploration of the Kashmir Shaivism text "Realization of Our True Heart."
Spirit Rock Meditation Center The Magic of Awareness

2024-06-17 Sayings of the Dhammapada on the Mind 20:16
Ayya Santussika
Dhammapada Verses 33-43
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-17 Observing an Aspect of Mind 46:00
Ayya Santussika
AN 1.21-60
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-17 Perceptions, Thoughts, Feelings 14:34
Ayya Santussika
Lightly guided meditation on perceptions, thoughts, and feelings.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-17 Instructions Including Breath, Body Sensations and Sounds (Retreat at Spirit Rock) 51:09
James Baraz
Spirit Rock Meditation Center The Magic of Awareness

2024-06-16 Seeing Everything through Sacred Outlook (Retreat at Spirit Rock) 54:54
Anam Thubten
Seeing our inner light and darkness as sacred, and working on letting go of identification with our internal afflictions with all embracing awareness.
Spirit Rock Meditation Center The Magic of Awareness

2024-06-16 Q&A 3 69:16
Ayya Santussika
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-16 Metta with Breath and Body (Retreat at Spirit Rock) 30:07
Trudy Goodman
Affectionate breath practice, feeling cared for by the breath. Metta for the body, brief lovingkindness body scan
Spirit Rock Meditation Center The Magic of Awareness

2024-06-16 Guided Mindfulness of Feeling 39:16
Ayya Santussika
Sweeping the body -- front, back and inside - observing the feeling tone.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

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