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The greatest gift is the
gift of the teachings
 
Dharma Talks
2013-04-15 The Refuge In Awareness 62:02
Phillip Moffitt
Exploring nature of awareness is necessary because it is subtle. Do so by taking awareness as our object of meditation. What does it mean to "rest" in awareness. Role of faith in exploration.
Insight Meditation Society - Retreat Center The Nature of Awareness: Insight Meditation Retreat for Experienced Students

2013-04-13 Compassion, Guided Meditation 21:41
Pascal Auclair
True North Insight Coming Back to Our Senses

2013-04-12 Guided Meditation 36:58
Ayya Tathaloka
Guided Meditation led by Ayya Tathaaloka
Dhammadharini

2013-04-10 The Way to Peace and Happiness 65:45
Bhante Buddharakkhita
The practice of the Noble Eightfold Path from moment to moment during intensive meditation retreat or in daily life can lead to peace, happiness and liberation/freedom.
Spirit Rock Meditation Center Intensive Silent Vipassana Meditation Retreat for People of Color

2013-04-07 Yoga - A Simple Way, No Acrobatics Needed 48:20
Helen Stephenson
Yoga should not get confused with the circus like postures we see today. It is meditation in movement, slow and inward focused. The quietening of the mind, until it can experience the silence within and around us, is what we are looking for. The practice is one of simplicity and kindness, no striving.
Gaia House Insight Meditation and Yoga

2013-04-06 Instructions on Sitting and Walking Meditation 49:11
Yanai Postelnik
Gaia House Insight Meditation and Yoga

2013-04-01 Meditation Instructions - Instructions for Awareness 61:26
Steve Armstrong
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2013-03-31 Kuan Yin for the Planet - Bringing the Heart Suttra Down to Earth 1:54:42
Thanissara
Through meditations, Dharma reflections, use of mantra, ceremony and Core Process Inquiry, we will evoke the Heart of Kuan Yin. Entering stillness and silence we listen into Kuan Yin allowing appropriate response to emerge. Kuan Yin is not male or female, Asian or Western or even Buddhist, but a metaphor for the deepest truth of our own unbreakable hearts connection with the universal heart of wisdom and compassion. A wisdom that springs forth from letting go of the known to align with the knowing of our original wakefulness, and merciful compassion that emerges from the truth of our profound intimacy with all things.
New York Insight Meditation Center

2013-03-31 Meditation Instructions 59:14
Carol Wilson
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2013-03-25 Present Moment Awareness 40:59
Carol Perry
Given at Melbourne Insight Meditation Group, Ceres Energy Park
Australian Insight Meditation Network

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