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The greatest gift is the
gift of the teachings
 
Dharma Talks
2013-08-08 Equanimity - Guided Meditation 21:18
Amma Thanasanti
Shakti Vihara Love, Sexuality and Awakening Retreat

2013-08-07 The Process Of Insight 68:04
Deborah Ratner Helzer
What is the insight in "insight meditation"? How do we realize it?
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

2013-08-06 Five Preconditions for Insight: Friendship (the first precondition) 36:21
Shaila Catherine
The Buddha taught that there are five preconditions necessary for us to develop our meditation practice in seclusion—good friends, virtue and restraint, engaging in talk on the Dhamma, wise effort, wisdom. These preconditions, presented in the Meghiya Sutta, are developed progressively and support one another. This talk begins with a reflection on the cultivation of good friends. A good friend is one who support our progress on the Noble Eightfold Path. Sometimes we need someone to show us our potential, or to correct us when we stray from the Path. The inspiration, faith, kindness, and generosity that develops in a relationship with a good friend nurtures awakening.
Insight Meditation South Bay - Silicon Valley Tuesday Talks

2013-08-06 Morning Instructions - Day 4 61:36
Mark Nunberg
Guided Meditation and Q&A
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

2013-08-05 Awareness - Guided Meditation 31:35
Amma Thanasanti
Shakti Vihara Love, Sexuality and Awakening Retreat

2013-08-04 Stop Trying - Guided Meditation 21:23
Amma Thanasanti
Shakti Vihara Love, Sexuality and Awakening Retreat

2013-08-04 Metta Instructions and Guided Meditation 63:37
Mark Nunberg
Preliminary Metta instructions including general overview and introduction to "easy person"
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

2013-08-04 Four Noble Truths - Guided Meditation 45:21
Amma Thanasanti
Shakti Vihara Love, Sexuality and Awakening Retreat

2013-08-03 Body & Metta - Guided Meditation 44:05
Amma Thanasanti
Shakti Vihara Love, Sexuality and Awakening Retreat

2013-08-02 Guided Metta Meditation 46:26
Vinny Ferraro
Spirit Rock Meditation Center (Angela Center) Against the Stream Retreat

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