A special recording from the first morning of the 2015 IMCW Women's Retreat that offers further guidance and addresses some frequently asked questions about meditation.
Meaning of the term - Function in meditation and life –Textual references from Suttas - Ajahn Buddhadhasas reading of sampajaññā - 4 sampajaññā in the exegetical tradition
A description of the nature of mindfulness (sati), why it is key in Buddhist practice and how it's trained in meditation practice. Given at short IMS retreat
