Exploring the celebration & relationship to death on Halloween and through the Zen practice of Segaki. We recognize the normalcy of death through Buddhist teachings, reflecting on our lives and in each moment of practice. Using reflection and meditation we discover how death leads to awakening and living our lives fully.
On both individual and societal levels, suffering arises from the unseen, unfelt parts of our psyche. This talk looks at two interrelated ways of practice that help us to awaken from a limiting self-sense characterized by “something is wrong with me, or you.” In addition to guided meditations, our time includes sharing from participants.
