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Dharma Talks
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2013-12-28 Playing with pain - Guided Meditation 38:42
Amma Thanasanti
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Shakti Vihara :  New Year's Retreat 2014 - Radical Aliveness Through Awareness

2013-12-28 Meditation - Heart Metta with Instruction 43:06
Hugh Byrne
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Insight Meditation Community of Washington DC :  2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-28 Walking Meditation Instruction 6:20
Tara Brach
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Insight Meditation Community of Washington DC :  2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-28 Inner and Outer Renunciation - Guided Meditation 40:54
Ayya Santacitta
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Aloka Vihara Forest Monastery (Angela Center) :  New Year Retreat

2013-12-28 Morning Instructions and Meditation 33:43
Tara Brach
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Insight Meditation Community of Washington DC :  2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-20 Sitting in the Center 46:33
John Travis
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The talk begins with the stories and teachings of the Thai Forest meditation masters, and continues with personal stories and the teaching of 'taking the one seat'. How to work with hindrances, pleasant and unpleasant, and allow the knowing quality to shine forth; 'sitting in the center' of all things.
Spirit Rock Meditation Center :  Insight Meditation Solstice Retreat

2013-12-16 NYI People of Color Sit with Gina Sharpe & Larry Yang 1:13:39
Gina Sharpe
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This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice.
New York Insight Meditation Center :  POC Sangha Evening

2013-12-14 Guided Gratitude Meditation 56:59
Larry Yang
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Insight Meditation Society - Retreat Center :  Holding Your Life with Kindness, Gratitude, and Contentment: A Weekend Retreat

2013-12-14 Eating Meditation Instructions 24:02
Larry Yang
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Insight Meditation Society - Retreat Center :  Holding Your Life with Kindness, Gratitude, and Contentment: A Weekend Retreat

2013-12-13 Guided Meditaion 27:29
Pascal Auclair
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Evening Guided Meditation
Spirit Rock Meditation Center :  Compassionate Hearts, Joyful Minds LGBTIQ & SGL Retreat

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