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Dharma Talks
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2017-02-20 Ehipassiko: Come See For Yourself (Retreat at Spirit Rock) 60:58
James Baraz
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With so many different meditation instructions and approaches to practice how do we know which is the right one for us? This talk includes the Buddha's different methods for dealing with distracting thoughts as well as learning how to listen and trust your own experience.
Spirit Rock Meditation Center :  February Month-long Retreat

2017-02-15 Meditation: Sitting Like a Mountain 25:28
Tara Brach
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Meditation can empower us as we learn to access our potential for stability, strength and openness. This meditation calls on the image of a mountain as we awaken our body and mind to a full, vibrant presence.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-02-15 Is Your Meditation Practice a Circle or a Line? 60:58
Rebecca Bradshaw
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Common Ground Meditation Center :  Weekly Dharma Series

2017-02-15 Aware of the Alive & Dynamic Nature of Being, Instructions and Guided Meditation 31:52
Pascal Auclair
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True North Insight :  TNI Regular Talks

2017-02-14 Instructions et méditation guidée 32:29
Pascal Auclair
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True North Insight :  TNI Regular Talks

2017-02-13 Dharma Talk from Spirit Rock's Monday Night Meditation Class. (Drop-in class at Spirit Rock) 41:02
Mark Coleman
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Non-doing as an Orientation to Practice.
Spirit Rock Meditation Center

2017-02-11 Guided Loving Kindness Meditation 44:49
Leela Sarti
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Gaia House :  Wholehearted Living

2017-02-11 Standing meditation instruction 28:02
Leslie Booker
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Booker offers basic standing instruction for retreat means on body retreat
Insight Meditation Society - Retreat Center :  Mindful of the Body: Insight Meditation Weekend

2017-02-11 Instructions And Meditation Sitting 57:38
Leela Sarti
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This recording also includes some instruction on The Hindrances by Gavin Milne.
Gaia House :  Wholehearted Living

2017-02-10 Open to Impact - Awakening the Human Heart 42:29
Leela Sarti
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"wisdom does not inspect, but behold. We must look a long time before we can see." - Henry David Thoreau. The willingness and capacity to feel vulnerable and respond to oneself with kindness is a sacred gateway to being a true human being and to live this earthly life with dignity and depth of being. The practice of meditation is to behold oneself.
Gaia House :  Wholehearted Living

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