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Dharma Talks
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2014-04-12 Guided Concentration Meditation 68:41
Marcia Rose
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Mountain Hermitage :  One Month Hermitage with Marcia Rose

2014-04-11 Introduction to Meditation 66:13
Simon Child
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Gaia House :  A Taste of Chan

2014-04-11 Standing Meditation 10:19
Amma Thanasanti
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Shakti Vihara :  Awakening In Our Times

2014-04-09 Right Views of Dhamma, Meditation & Liberation 59:50
Steve Armstrong
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Spirit Rock Meditation Center :  Through Dhamma Eyes: Training in Awareness and Wisdom

2014-04-09 Meditation Instructions - not clinging 13:19
Joseph Goldstein
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Insight Meditation Society - Retreat Center :  Satipaṭṭhāna: Insight Meditation Retreat for Experienced Students Part 2

2014-04-07 Guided Meditation On Four Elements 1:10:45
Marcia Rose
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Mountain Hermitage :  One Month Hermitage with Marcia Rose

2014-04-07 Meditation instructions - Passing Thoughts and Moods 20:23
Joseph Goldstein
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Insight Meditation Society - Retreat Center :  Satipaṭṭhāna: Insight Meditation Retreat for Experienced Students Part 2

2014-04-06 Reflection On Walking Meditation 27:18
Marcia Rose
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Mountain Hermitage :  One Month Hermitage with Marcia Rose

2014-04-04 The Ups and Downs of Practice 51:55
Diana Winston
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How do we navigate the challenges of our meditation practice and what are the potential fruits of practice? Good for beginners.
Spirit Rock Meditation Center :  Insight Meditation for the Curious

2014-03-22 Mindfulness Of The Body and Breath 57:11
Chas DiCapua
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Basic instructions on using the body and the breath as meditation objects and as a way to be present
Insight Meditation Society - Retreat Center :  Awareness, Pure and Simple: Insight Meditation Weekend

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