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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2014-08-09 Taking the Practice Home 1:26:22
Deborah Ratner Helzer
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30 minute meditation followed by Q&A
Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2014-08-08 Feeling Feelings, Guided Meditation 49:41
Kevin Griffin
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Spirit Rock Meditation Center

2014-08-08 Guided meditation: Lovingkindness 40:54
Pascal Auclair
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True North Insight :  Coming Back to our Senses

2014-08-08 Meditation: Methods – Techniques – Attitudes 66:38
Akincano Marc Weber
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Bhāvana is more than technique. Myths and misconceptions around methods. Understanding personal temperament in our choice of method.
Insight Meditation Society - Forest Refuge :  August 2014 at IMS - Forest Refuge

2014-08-08 Guided Brahma Vihara Meditation 45:46
Deborah Ratner Helzer
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Loving kindness with equanimity and compassion
Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2014-08-06 Meditation Instructions 58:26
Steve Armstrong
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Working with torments and attitudes in practice
Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2014-08-05 Guided Metta Meditation with Equanimity Practice 45:19
Deborah Ratner Helzer
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Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2014-08-03 Guided Metta Meditation 46:18
Deborah Ratner Helzer
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Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2014-08-02 Orientations - Satipaṭṭhāna as a map of experience. 53:32
Akincano Marc Weber
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Four channels: a glimpse of the Satipatthana teachings for a change not as meditation exercises but as a model of human experience.
Insight Meditation Society - Forest Refuge :  August 2014 at IMS - Forest Refuge

2014-07-29 Closing Talk 44:20
JoAnna Hardy
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End of retreat everything (meditation instructions that includes sensations, thoughts, clinging and impermanence.
Insight Meditation Society - Retreat Center :  Investigating Life: Insight Meditation Retreat for 18–32 Year Olds

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