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Dharma Talks
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2014-08-23 Level 3 - Guided Meditation 4NT standing and sitting (Part 3b) 35:31
Amma Thanasanti
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Shakti Vihara :  Class on Three Levels of Meditation

2014-08-22 Reflection. Satipaṭṭhāna: Learning the holding skill in meditation 20:32
Akincano Marc Weber
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Meditation instructions – between the basic outline and the detailed cut-out: On informed choices, defaulting to wrong options – and learning anyway.
Insight Meditation Society - Forest Refuge :  August 2014 at IMS - Forest Refuge

2014-08-20 The Variety of Samadhi Experience 65:55
Phillip Moffitt
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Multiple suggestions for firming up the practice at this point, riding the momentum of a collected, unified mind. Includes 'Gladdening of the Mind' guided meditation.
Spirit Rock Meditation Center :  Concentration Retreat

2014-08-20 Morning Instructions Day 5 52:42
Sally Armstrong
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Guided Meditation: exploring the effort side of maintaining continuity of the breath; aiming and sustaining
Spirit Rock Meditation Center :  Concentration Retreat

2014-08-18 Concentration and Purification 62:40
Tempel Smith
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From the point of developing the Five Jhana Factors to establishing absorption in meditation, there are processes of purification. Yet as we purify our hearts and minds, a deeper happiness and contentment arises from within.
Spirit Rock Meditation Center

2014-08-18 Guided Meditation 56:51
Matthew Brensilver
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2014-08-16 Meditation on the Four Elements 28:07
Ayya Santacitta
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Aloka Vihara Forest Monastery

2014-08-16 Level 3 - Guided Meditation Desire, aversion, tiredness (Part 2b) 28:06
Amma Thanasanti
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Shakti Vihara :  Class on Three Levels of Meditation

2014-08-16 Reflection. Follow-up on Clear Comprehension: Relating to the meditational process. 44:19
Akincano Marc Weber
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Description: We don’t approach our meditation practice neutrally. Understanding need, bias, inclination in our approach to practice. About labeling as a sampajañña practice; Practical suggestions on questioning the breath and a glimpse on commentarial suggestions on how to go about mindfulness of breathing (Vism)
Insight Meditation Society - Forest Refuge :  August 2014 at IMS - Forest Refuge

2014-08-10 Last morning's remarks, guided meditation, Q&A 63:56
Pascal Auclair
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True North Insight :  Coming Back to our Senses

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