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Dharma Talks
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2014-08-30 05 Walking Meditation: Coming Out of Stuck States 38:53
Ajahn Sucitto
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In walking meditation, mental patterns are bound to well up. If you don’t go into decisive action around them, they will fade. Give attention instead to the fluidity of the body while walking. Let things work themselves out; it’s not up to us to claim or reject. Come back to the here of breathing and body; realizations occur in that process.
Sunyata Buddhist Centre :  Unseating the Inner Tyrant

2014-08-30 Opening Meditation Instructions and Guided Meditation 67:00
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Uncovering Innate Freedom: Labor Day Meditation Weekend

2014-08-29 02 Standing Meditation: Springing Rhythmic Nature of the Body 15:07
Ajahn Sucitto
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Use standing posture to acknowledge the springing rhythmic nature of the body. When the body relaxes, the mind relaxes – the two synchronize. What the body does, the mind picks up.
Sunyata Buddhist Centre :  Unseating the Inner Tyrant

2014-08-29 01 Meditation is Always Present Moment 30:11
Ajahn Sucitto
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Direct experience of the body in the present moment provides a mooring in the midst of thoughts and emotions.
Sunyata Buddhist Centre :  Unseating the Inner Tyrant

2014-08-27 Une méditation guidée, un enseignement et une dernière méditation guidée 53:02
Pascal Auclair
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True North Insight :  TNI Regular Talks

2014-08-26 Monthly Sitting & Inquiry, August 2014 53:28
Gina Sharpe
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These regularly scheduled evenings will begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion.
New York Insight Meditation Center :  NYI Regular Talks

2014-08-24 Real Happiness: at Work and in Life: Afternoon Part I, Talk on Lovingkindness & Instructions on Metta Walking Meditation 27:24
Sharon Salzberg
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True North Insight :  TNI Regular Talks

2014-08-24 Real Happiness: at Work and in Life: Morning Part I, Intro Talk & Guided Meditation 29:34
Sharon Salzberg
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True North Insight :  TNI Regular Talks

2014-08-23 Power and Purpose of Concentration 56:46
Sally Armstrong
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Concentration plays a central role in meditation practice. In this talk I look at the different trajectories in the development of concentration and how to use that form skillfully.
Spirit Rock Meditation Center :  Concentration Retreat

2014-08-23 Opening Talk - Joyful Living 61:36
Leela Sarti
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The practice of embodied mindful meditation opens the possibility to understand and transform our habits of dissatisfaction and distraction, and invites spaciousness and openness in our day-to-day lives. Becoming intimate, moment by moment, with living reality expands our life-perspective and attunes us to what really matters in life. We can invite the practice of mind-heart-body fullness and the reorienting, and inclining of the mind towards the natural capacity for well-being, contentment, delight and kindness.
Gaia House :  Joyful Living

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