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Dharma Talks
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2017-06-29 Guided Meditation on the Four Brahma Viharas, Chanting 44:28
Catherine McGee
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Gaia House :  Finding True Refuge in a Modern World

2017-06-29 Cracking the Code - Meditation Instructions on Vedana or Feeling Tone 34:36
Anushka Fernandopulle
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Gaia House :  Finding True Refuge in a Modern World

2017-06-28 Meditation: Opening to Full Aliveness 17:43
Tara Brach
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This meditation includes relaxing and awakening through the body, widening the lens to include sound and then letting life live through us, receiving all that arises in open awareness.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-06-28 Your Body as Nature - Guided Meditation on Earth, Air, Fire, Water 43:30
Anushka Fernandopulle
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Gaia House :  Finding True Refuge in a Modern World

2017-06-28 Meditation Instructions on Intention 40:41
Catherine McGee
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Gaia House :  Finding True Refuge in a Modern World

2017-06-27 Guided Meditation on Compassion 47:19
Catherine McGee
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Gaia House :  Finding True Refuge in a Modern World

2017-06-26 Guided Meditation on Awareness of Emotions 33:42
Anushka Fernandopulle
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Gaia House :  Finding True Refuge in a Modern World

2017-06-26 Equanimity In Satipatthana Meditation 66:27
Sayadaw Vivekananda
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Definition, occurrence and contributing factors of equanimity.
Insight Meditation Society - Forest Refuge :  June 2017 at IMS - Forest Refuge

2017-06-26 Guided Meditation on Metta Towards the Body 35:41
Anushka Fernandopulle
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Gaia House :  Finding True Refuge in a Modern World

2017-06-25 Bigger Body Meditation 59:40
Catherine McGee
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This recording also includes the previous 'Lineage & Offering' recording
Gaia House :  Finding True Refuge in a Modern World

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