Dharma Seed - Dharma Talks

2015-01-10 The Training of Samadhi - Guided Meditation 30:59
Kittisaro	Download Listen
Dharmagiri : Being Dharma Month Long at Dharmagiri, South Africa

2015-01-07 Taking Refuge in Your Own True Nature 1:26:42

Tara Brach

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The three classic refuges of Buddha (awareness), Dharma (truth) and Sangha (loving relatedness) are each expressions of our deepest essence. This talk reflects on the refuges and includes guided meditations and a closing ritual that helps us remember the pathway home in our daily life. (note: to participate in the ritual you will need a piece of red string about 28 inches long)

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2015-01-04 Morning Instructions 50:06
Catherine McGee	Download Listen
Handling the spans of the mind in meditation. Recognizing hindrances and waking up.
Insight Meditation Society - Retreat Center : Embodying the Heart of Wisdom: New Year’s Retreat

2015-01-03 Meditation Instructions 56:43
Yanai Postelnik	Download Listen
Insight Meditation Society - Retreat Center : Embodying the Heart of Wisdom: New Year’s Retreat

2015-01-02 The Knower of the World 23:53
Ayya Anandabodhi	Download Listen
Guided Meditation New Year's Retreat
Insight Retreat Center

2014-12-31 The Brahmaviharas Beyond Meditation Objects 62:34
Akincano Marc Weber	Download Listen
Dimensions of understanding and practice of the differing tones in universal empathy.
Insight Meditation Society - Retreat Center : Embodying the Heart of Wisdom: New Year’s Retreat

2014-12-31 2014 Year End Retreat - Meditation 30:42
Mark Nunberg	Download Listen
Guided Meditation
Common Ground Meditation Center : 2014 Year End Retreat

2014-12-31 Guided Heart Meditation with Instruction: Forgiving Ourselves and Others 33:05
Tara Brach	Download Listen
Insight Meditation Community of Washington DC : 2014 IMCW New Year Retreat: Awakening the Heart of Compassion

2014-12-31 Meditation Instructions - Whole body breathing 54:25
Yanai Postelnik	Download Listen
3rd morning of a nine day retreat
Insight Meditation Society - Retreat Center : Embodying the Heart of Wisdom: New Year’s Retreat

2014-12-30 Meditation: The Luminous Space of Awareness 28:24
Tara Brach	Download Listen
This meditation shifts attention from form to the formless source of all Being. Discover and rest in continuous space, filled with the light of awareness.
Insight Meditation Community of Washington DC : 2014 IMCW New Year Retreat: Awakening the Heart of Compassion