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Dharma Talks
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2017-01-02 Day 2 Meditation Instructions - Breath Awareness; Short and Subtle Breath 50:40
Nathan Glyde
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SanghaSeva :  Somnath Silent Retreat - Anandwan

2017-01-02 Guided metta meditation 45:58
Catherine McGee
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Abiding and pervading with attention to abiding "in" and "as" the bigger body of earth.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2017-01-02 On the role of hedonic tone (vedanā) in meditation. 47:16
Akincano Marc Weber
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Reflections and an exercise.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2017-01-02 Guided Meditation on Compassion 43:21
Ayya Anandabodhi
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Guided Meditation
Aloka Vihara Forest Monastery (Angela Center)

2017-01-01 Guided meditation on the full awareness of the breathing body 41:23
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2017-01-01 Reflection on Three Kinds of Thirst and Meditation on Three Kinds of Feeling 26:14
Ayya Anandabodhi
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Reflection & Guided Meditation
Aloka Vihara Forest Monastery (Angela Center)

2017-01-01 Day 1 Meditation Instructions - Breath Awareness; Long and Deep Breath 50:13
Zohar Lavie
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SanghaSeva :  Somnath Silent Retreat - Anandwan

2017-01-01 Awareness of Thoughts, Instructions and Guided Meditation 1:35:12
Pascal Auclair
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True North Insight :  2016 New Year's Retreat

2017-01-01 Guided Meditation: Letting Go of the Meditator 47:57
Ajahn Sucitto
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How to maintain the meditation; in Ajahn Sucitto’s words, “meditation is easy – it’s the meditator that complicates everything”. File has been edited for audio quality.
Villa St Martin Centre :  Montreal New Year 2016-17 Retreat

2016-12-31 Meditation in 4 Postures 41:59
Nathan Glyde
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Exploring Meditation in all 4 Postures in the first meditation of the Somnath retreat.
SanghaSeva :  Somnath Silent Retreat - Anandwan

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