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Dharma Talks
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2017-02-26 Meditation instructions - investigation of pain and emotions 18:05
Anushka Fernandopulle
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Guided meditation on morning of day two.
Insight Meditation Society - Retreat Center :  Establishing Presence: Insight Meditation Retreat

2017-02-25 Feeling your breath and how feeling helps. 40:40
Winnie Nazarko
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A consideration of the how/why of meditation instructions
Insight Meditation Society - Retreat Center :  Establishing Presence: Insight Meditation Retreat

2017-02-25 How Do We Meditate ? 59:45
Martine Batchelor
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Exploring the basis of meditation and how cultivating meditation is going to help us in our daily life.
Gaia House :  Meditation and Mindfulness in Daily Life

2017-02-25 Free to be Human - Saturday AM Guided Meditation 29:09
Martin Aylward
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Teachings of liberation can seem to point to a kind of superhuman perfection, one reinforced by classical images and stories of Buddha and other semi-mythical historical saints. This can make our own freedom of being seem unattainable or at least far distant, yet Dharma teachings and practices emphasize immediate experience as the ground of liberation. This day/weekend will look at our human freedom as very near to hand, and will explore how to contemplate and integrate the liberating possibilities of our practice in the midst of our everyday lives.
New York Insight Meditation Center :  Free To Be human

2017-02-25 Free to be Human - Saturday PM Guided Meditation 45:15
Martin Aylward
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Teachings of liberation can seem to point to a kind of superhuman perfection, one reinforced by classical images and stories of Buddha and other semi-mythical historical saints. This can make our own freedom of being seem unattainable or at least far distant, yet Dharma teachings and practices emphasize immediate experience as the ground of liberation. This day/weekend will look at our human freedom as very near to hand, and will explore how to contemplate and integrate the liberating possibilities of our practice in the midst of our everyday lives.
New York Insight Meditation Center :  Free To Be human

2017-02-23 Twelvefold chain of Interdependent Co-Arising. Meditation Included. Over 1.5 hrs. - EBMC POC Sangha 1:33:04
Mushim Ikeda
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East Bay Meditation Center

2017-02-21 Reflections on Not-Knowing (Retreat at Spirit Rock) 47:13
Andrea Fella
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These reflections begin with a guided meditation on expanding awareness.
Spirit Rock Meditation Center :  February Month-long Retreat

2017-02-20 Ehipassiko: Come See For Yourself (Retreat at Spirit Rock) 60:58
James Baraz
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With so many different meditation instructions and approaches to practice how do we know which is the right one for us? This talk includes the Buddha's different methods for dealing with distracting thoughts as well as learning how to listen and trust your own experience.
Spirit Rock Meditation Center :  February Month-long Retreat

2017-02-15 Meditation: Sitting Like a Mountain 25:28
Tara Brach
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Meditation can empower us as we learn to access our potential for stability, strength and openness. This meditation calls on the image of a mountain as we awaken our body and mind to a full, vibrant presence.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-02-15 Is Your Meditation Practice a Circle or a Line? 60:58
Rebecca Bradshaw
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Common Ground Meditation Center :  Weekly Dharma Series

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