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gift of the teachings
 
Dharma Talks
2015-06-15 Basic meditation instructions for the first day of retreat 54:06
Pat Coffey
Basic meditation instructions that includes special attention to relaxation and sacred "pause" of awakening.
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-14 Guided Loving Kindness Meditation 41:31
Pat Coffey
Extending loving kindness to self
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-14 Afternoon Guidance and Guided Meditation, Posture, The Mid-Line 59:42
Suvaco
Gaia House Touching the Earth - Insight Meditation, Reflection and Ritual

2015-06-14 Morning Guidance, Sitting Meditation 45:08
Catherine McGee
Gaia House Touching the Earth - Insight Meditation, Reflection and Ritual

2015-06-13 Metta meditation (loving kindness) 44:08
Matthew Daniell
Wishing well: for self, an easy being, a diversity of beings (spontaneously chosen) and all beings
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-13 Meditation Instructions - Day Three 57:23
Pat Coffey
Includes emphasis on emotions
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-11 Wisdom of Aging 62:01
Eugene Cash
Exploring the paradox of aging and dharma practice. Through dharma practice we discover the possibility of maturing as a human at ages 50 and older. Meditation uncovers what we know and the unknown through our presence, awareness and curiosity. The Two Truths reveal both conventional and ultimate truths of reality as we continue to practice.
Spirit Rock Meditation Center Aging, Dying and Awakening

2015-06-11 Basic Meditation Instructions 1:10:48
Pat Coffey
Includes special attention to relaxation and the "sacred" pause of awakening
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-10 Les bases de la méditation 61:40
Martine Batchelor
True North Insight La nature humaine

2015-06-06 Metta In All Direstions 46:06
Jesse Maceo Vega-Frey
Guided Metta Meditation for beings in all directions
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Lovingkindness and Insight Weekend

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