When we attune to the inner body, we discover a field of energy and aliveness that is the portal to pure presence. This meditation guides our attention to the inner body, opens to the play of sound and invites us to rest in the awake awareness that includes and is the grounds of this living world.
We take refuge, but we also become a refuge. The degree to which we can cultivate value, precepts and restraint, we gain an increasing sense of authority to stand against the outward pull of thought and sense desire. This strength or determination can be felt in the body. Tap into the imaginal to sense its depth.
1. How to practice last 3 of 8 precepts; recipient of one’s giving determines one’s merit – please explain; 2. how interpersonal aspect of energy affect/support one’s practice and meditation; 3. giving hand to hand vs. in disembodied ways (credit cards, etc.); 4. self consciousness around my giving’ the art of receiving has been neglected; 5. how to be with others who don’t know their own goodness
