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gift of the teachings
 
Dharma Talks
2015-12-28 Counting Our Blessings - Guided Meditation 34:05
Ayya Santacitta
New Year's Retreat
Aloka Vihara Forest Monastery (Angela Center)

2015-12-23 Integrity is the Cause of Happiness:Precepts Practice 1:55:38
Sylvia Boorstein
35 minute break after initial talk for meditation
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-12-21 PoC Sangha - December 21st. 2015 51:05
DaRa Williams
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice.
New York Insight Meditation Center NYI Regular Talks

2015-12-21 The Way to Love 48:59
Nikki Mirghafori
Dharma talk from Monday Night Meditation class at Spirit Rock on December 21st, 2015.
Spirit Rock Meditation Center

2015-12-16 The RAIN of Self-Compassion 1:17:51
Tara Brach
This talk explores three key features of the trance of unworthiness and introduces a guided meditation based on a new version of the acronym RAIN that awakens self-compassion and de-conditions the suffering of being at war with ourselves. Please visit www.tarabrach.com/selfcompassion/ for a written description of the new version of the RAIN practice.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-12-14 Season of Generosity 68:01
Jack Kornfield
Dharma talk from Monday Night Meditation Class on December 14th, 2015
Spirit Rock Meditation Center

2015-12-14 Guided Meditation 41:44
Jack Kornfield
Guided Meditation from Monday Night Class on December 14th, 2015
Spirit Rock Meditation Center

2015-12-13 Metta Instructions and Meditation 37:11
Catherine McGee
Gaia House Insight Meditation and Qi Gong

2015-12-12 Workshop - Relating Wisely to the Uncertainties of Environmental Health and Climate Change 2:52:24
Mark Nunberg
It is not uncommon for us to feel confused, numb, angry or overwhelmed when we hear about environmental change and uncertainty. The health of our planet, our homes, our bodies and minds all depend on the continuous balancing of so many interdependent natural processes. It is no surprize that we often prefer distraction and denial rather than an honest acknowledgement of this uncertain dynamic. In this workshop we will explore how a fearless opening to uncertainty can be the cause for a more wise and compassionate response to this world we share together. These Living the Practice Workshops include talks, guided meditations, guided reflections, and large and small group discussions designed to reveal the essential art of awakening wisdom and compassion in our actual lives.
Common Ground Meditation Center

2015-12-07 Monday Night Meditation - Dharma Talk from December 7th, 2015 47:56
Mark Coleman
Kilung Rinpoche shares his teachings and practices from his new book - The Relaxed Mind. Mark Coemqan leads a Q&A session with Kilung Rinpoche following the dharma talk.
Spirit Rock Meditation Center Heavenly Messengers Between Retreat Recordings

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