Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 603 604 605 606 607 608 609 610 611 ... 879 880 881 882
2016-01-10 Guided Meditation - Creating A Field Of Friendliness 34:18
Pascal Auclair
Download Listen
Insight Meditation Society - Retreat Center :  Joy on the Path: Insight Meditation Retreat

2016-01-10 Closing Talk 52:07
Ajahn Sucitto
Download Listen
moving out of the retreat form; honouring others; unresponsive cittas and microphones; recognizing and using the underlying foundation with confidence; empathy and sympathy for ourselves and others from a confident citta; connections to others; story of the calm and loving peace activist; recommending skillful means: using the 5 precepts to bear the welfare of others in mind and to cultivate respect for oneself; offering value to each other; cultural themes – intention and convention; using the pause; top down morality; guilt and confession, unskillfulness of some religious forms ; sila - being clear about intention to help the citta; finding balance and clarity; skillful use of the restful aspects of meditation; common social behaviours, gossip and fuzziness of intention; ongoing attunement of attention to what really counts; your citta has the capacity for great well being and clarity; respecting and gladdening the citta and spending time each day listening to the citta; reflection on the triangular mural in the hall; the earth touching mudra; dealing with mundane busyness in life; using the 10 second pause to touch your own earth element and call on the earth mother

2016-01-10 Morning Chanting in Pali and leading to guided meditation 50:36
Ajahn Sucitto
Download Listen

2016-01-09 Q and A 44:55
Ajahn Sucitto
Download Listen
Please give examples of how to cultivate right view within and outside meditation

2016-01-09 Evening guided meditation on death 42:08
Ajahn Sucitto
Download Listen
Using citta to cultivate citta with experience; using the imagination / the world of the citta to help steer the citta; using the Five Subjects of Frequent Recollection; taking it up at least at the end of each day; cleaning up at the end of the day

2016-01-09 Group C Interview 2 37:30
Ajahn Sucitto
Download Listen
1. On being a bored Buddhist 2. On feeling tight and uncomfortable 3. On body tension 4. On grasping and “I am”. 5. On benefits of nature 6. On letting wandering thoughts arise and pass. 7. On noticing states of mind; 8. On investigating "self"; 9. On suffering as a teacher; 10. On inner lights during meditation 11. On "nimmita".
Wongsanit Ashram, Thailand :  UNK 2016-01-05 Ajahn Sucitto January 2016 Bangkok retreat (code:TPXT, 6 days)

2016-01-08 Standing meditation 37:38
Ajahn Sucitto
Download Listen
vitaka, vichara; assessing the feelings; breathing and lengthening

2016-01-08 Morning talk - Guided meditation 32:01
Ajahn Sucitto
Download Listen
the intelligence of citta responding to the needs of the puja; noticing (vitaka) and getting into the flow (vichara) sampling, assessing, appreciating, snuggles in - like trying on new clothes; the result is piti (a refreshing lifting up) and the citta appreciates this; these are the factors and not the object(s) of Samadhi; how does your citta fit in your body?; posture and balance can trigger it; feel it and adjust the two experiences – adjusting to it and sensitivity to it; can be sensed (a visual sense) and feel it (tactile) and can adjust between the two of these to be with it; thoroughly sensitive to it; calming any excitement or over eagerness with the breath; noticing the experience and noticing the noticing; sensitive to the mind consciousness, its objects; we are aware that we are aware; objects releasing by themselves

2016-01-07 Impermanence: Beyond the Rise and Fall of Things that Change 51:14
Shaila Catherine
Download Listen
This talk by Shaila Catherine is the first in the speaker series "Doorways to Insight." Shaila Catherine describes the importance that is placed on recognizing and contemplating impermanence. This is one of the three main characteristics that we observe in insight meditation practices. We see and know that things change. Everything is changing—thoughts, emotions, feelings, perceptions, sensations, tastes, and emotions. But when we don't see the impermanence of things, we tend to grasp and cling to them. We tend to want to make them to last, and thereby we identify and become attached. As a result of attachment, we suffer, because they are changing anyway. Can we see beyond things that change, and realize what might be called changeless or deathless, to awaken with insight, to realize nibbana?
Insight Meditation South Bay - Silicon Valley

2016-01-07 Understanding the Hindrances 57:44
Mark Coleman
Download Listen
What are the hindrances to meditation and how do we work constructively with them?
Spirit Rock Meditation Center :  Essential Dharma Meditation Retreat

     1 2 3 4 ... 603 604 605 606 607 608 609 610 611 ... 879 880 881 882
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org