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Dharma Talks
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2019-02-03 Retreat Opening - Reflections on mindfulness and clear comprehension. 49:58
Bonnie Duran
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2019-02-03 Five Spiritual Faculties (Retreat at Spirit Rock) 64:41
James Baraz
The list of the Five spiritual Faculties - Faith, Energy, Mindfulness, Concentration and Wisdom - is a helpful way to understand the unfolding of practice. Each of these are important issues of practice and each can be seen to build on the next for the full flowering of the awakened heart/mind.
Spirit Rock Meditation Center February Monthlong

2019-02-03 Cultivating Mindfulness of Vedana 34:55
Chris Cullen
Gaia House Origins and Applications of Mindfulness - MBCT MBSR Foundations

2019-02-03 Day One - Instructions for Mindfulness of Sound, Body and Breath (Retreat at Spirit Rock) 54:22
Tempel Smith
Settling into mindfulness for the month long retreat. Approaching sounds, body sensations, and the breath as a home base, with ease, patience, and kindness of attitude.
Spirit Rock Meditation Center February Monthlong

2019-02-02 Cultivating Mindfulness of Body 52:51
Chris Cullen
Gaia House Origins and Applications of Mindfulness - MBCT MBSR Foundations

2019-01-29 Introduction to Mindfulness Meditation - Week 3 1:30:46
Mark Nunberg
Common Ground Meditation Center Introduction to Mindfulness Meditation

2019-01-17 Mettā, Mindfulness, and More, in Service of a 'Forest of Bliss' 39:14
Nathan Glyde
Bringing all of ourselves to what we do. And using all the skills we have learned on the cushion into the world. Burgeoning the boundaries by fecund fabrication. This retreat takes place in home for the outcasts Anandwan (lit: Forest of Bliss/Joy), in Maharashtra, India.
SanghaSeva Anandwan

2019-01-15 Introduction to Mindfulness Meditation - Week 1 1:25:43
Mark Nunberg
Common Ground Meditation Center Introduction to Mindfulness Meditation

2019-01-11 Mindfully Responding to Suffering 43:31
Jenny Wilks
Mindfully responding to the suffering in our lives and in the world today.
Gaia House Meditation and Mindfulness in Daily Life

2019-01-11 The Art of Mindful Communication: Right Speech in a Post-Truth World 66:12
Oren Jay Sofer
Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and meditation teacher Oren Jay Sofer for this exploration of how our contemplative practice provides a foundation for bringing more compassion, clarity, and connection into our speech and relationships. In these polarized times, how can we speak and listen in a way that is aligned with our values? How can we hear others with divergent views? Oren will be offering teachings from his new book, Say What You Mean: A Mindful Approach to Nonviolent Communication.
New York Insight Meditation Center NYI Regular Talks

2019-01-11 The Art of Mindful Communication: guided meditation 40:20
Oren Jay Sofer
Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and meditation teacher Oren Jay Sofer for this exploration of how our contemplative practice provides a foundation for bringing more compassion, clarity, and connection into our speech and relationships. In these polarized times, how can we speak and listen in a way that is aligned with our values? How can we hear others with divergent views? Oren will be offering teachings from his new book, Say What You Mean: A Mindful Approach to Nonviolent Communication.
New York Insight Meditation Center NYI Regular Talks

2019-01-10 Opening Instructions - Mindfulness of the body. 64:45
Jaya Rudgard
Akincano speaks briefly at the end of silent meditation.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2019-01-09 Mindfulness - What is it and Why Practice it? 41:36
Jenny Wilks
Gaia House Meditation and Mindfulness in Daily Life

2018-12-28 Mindfulness: Tell Me Everything (Retreat at Spirit Rock) 52:22
Pamela Weiss
First Night Dharma Talk
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2018-12-26 Transforming Two Fears: FOF and FOMO 51:21
Tara Brach
Two common fears can block us from our full potential – fear of failure (FOF), and fear of missing out (FOMO). This talk explores how to meet these fears with mindful presence, and discover within them the essence energies of loving awareness and full aliveness (a favorite from the archives).
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-12-01 Satipattana Guided Meditation Day 5 (Retreat at Spirit Rock) 57:20
Mark Coleman
All Four foundations of Mindfulness
Spirit Rock Meditation Center Mindfulness as a Path of Awakening

2018-12-01 Day 5 Instructional Sit (Retreat at Spirit Rock) 58:32
Mark Coleman
Mindfulness of Mind
Spirit Rock Meditation Center Mindfulness as a Path of Awakening

2018-11-30 Satipattana Guided Meditation Day 4 (Retreat at Spirit Rock) 50:26
Mark Coleman
This guided meditation explains the first 3 foundations of mindfulness.
Spirit Rock Meditation Center Mindfulness as a Path of Awakening

2018-11-29 34 Q&A 3:30
Ajahn Sucitto
Is mano essentially the same as citta sankhara;? Is there awareness besides sense consciousness? Clarification between sati/mindfulness and citta. Is mindfulness of body necessary for liberation, why? Difference between circumstances and conditions; how to “eradicate” self-view.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-28 Satipattana Guided Meditation Day 2 (Retreat at Spirit Rock) 53:56
Mark Coleman
Mindfulness of Four Elements of the Body
Spirit Rock Meditation Center Mindfulness as a Path of Awakening

2018-11-27 Opening to the Pali Chanting of the Satipatthana Sutta 43:18
Brian Lesage
This talk introduces the practice of opening to and meditating upon the chanting of the Satipatthana Sutta, the discourse on the Four Foundations of Mindfulness. It utilizes the chanting of Ven. Dr. Omalpe Sobhita Thero.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2018-11-27 The Essence of Mindfulness (Retreat at Spirit Rock) 59:02
Mark Coleman
this talk explores the essences of mindfulness practice, particularly mindfulness of body.
Spirit Rock Meditation Center Mindfulness as a Path of Awakening

2018-11-27 Satipattana Guided Meditation Day 1 (Retreat at Spirit Rock) 42:06
Mark Coleman
Mindfulness of the Body
Spirit Rock Meditation Center Mindfulness as a Path of Awakening

2018-11-25 Anatta And Nibbana 52:43
Jill Shepherd
How the chain of cognition leads to proliferative thinking centred around a distorted sense of self, and how mindfulness can stop the cycle, redirecting awareness instead to transcendent dependent origination which culminates in freedom
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2018-11-18 Mindfulness Of The Body - Part 2 55:59
Jill Shepherd
Continuing to explore mindfulness of the body in terms of its anatomical parts, four elemental qualities, and as a corpse in decay, as ways to develop a wiser relationship to our bodies
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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