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Dharma Talks
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2024-06-17 Morning Reflections: Impermanence 54:19
Andrea Fella
A meditative reflection, followed by a silent sitting, followed by further reflections.
Insight Meditation Society - Forest Refuge June 2024

2024-06-06 Exploring Wisdom and Insight in Nature Practice 53:53
Mark Coleman
This talk draws on the innate lessons of nature to deepen understanding of impermanence, time, and imperfection.
Vallecitos Mountain Retreat Center Awake in the Wild: June 2024

2024-05-24 The three characteristics: Annica (impermanence) Dukkha ( suffering/unreliability) and Anatta (not self) 43:39
Tara Mulay
Insight Meditation Society - Retreat Center The Natural Clarity of Awareness: A Two-Week Insight Meditation Retreat

2024-05-23 Guided meditation on impermanence. 14:23
Caroline Jones
Insight Meditation Society - Forest Refuge May 2024

2024-05-01 Impermanence or Becoming the Medicine We are Looking For 56:09
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-04-28 Anicca (impermanence) the first liberating understanding 35:35
Christina Feldman
London Insight Meditation Christina Feldman – “The Three Liberating Understandings”

2024-04-03 Afternoon Day 2: Impermanence Q&A 68:55
Ayya Santussika
Barre Center for Buddhist Studies Dispelling Delusion: Exploring the Vipallāsas Through Early Buddhist Poetry

2024-04-03 Morning Class Day 2: "Impermanence" as Permanence 1:19:23
Ayya Santussika
Barre Center for Buddhist Studies Dispelling Delusion: Exploring the Vipallāsas Through Early Buddhist Poetry

2024-03-09 Anicca : Training to Perceive Impermanence & Changeablility 46:33
Anushka Fernandopulle
Gaia House Three Views for Freedom

2024-03-07 Groundlessness: A Doorway to Liberation 60:09
James Baraz
Pema Chödrön writes: "It's not impermanence per se, or even knowing we're going to die, that is the cause of our suffering, the Buddha taught. Rather, it's our resistance to the fundamental uncertainty of our situation. Our discomfort arises from all of our efforts to put ground under our feet, to realize our dream of constant okayness. When we resist change, it's called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality, that's called enlightenment, or awakening to our true nature, to our fundamental goodness." Let's investigate the underlying feeling of insecurity to see how it can be used as a path to real freedom.
Insight Meditation Community of Berkeley

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