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Dharma Talks
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2026-04-12 Small Letting Goes 55:42
Jeanne Corrigal
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This guided meditation explores renunciation through simple, everyday acts of letting go within meditation practice. By gently returning to the body, releasing judgment and striving, and tuning into quiet ease and pleasantness, the practice reveals renunciation as a compassionate movement toward simplicity, steadiness, and peace.
Saskatoon Insight Meditation Community :  The Refuge of Intention

2026-04-12 Morning Instructions on Feeling Tone (Retreat at Spirit Rock) 56:52
Walt Opie
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This talk is an introduction to practicing with feeling tone, or vedana in Pali, and includes a guided meditation.
Spirit Rock Meditation Center :  Insight Meditation Retreat: A Path to Clarity and the Cultivation of the Heart of Wisdom

2026-04-11 Guided Loving-Kindness Meditation 19:52
Ajahn (Ven.) Canda Bhikkhuni
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London Insight Meditation :  Venerable (Ajahn) Canda – The Four Elements: Grounding in Reality and Non-Self

2026-04-11 Guided Meditation 1: Calming the Fires 39:05
Kim Allen
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Uncontrived :  Uncontrived Half-Day: Fire and Ocean

2026-04-11 Guided Meditation 2: Oceanic Mind 44:39
Kim Allen
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Uncontrived :  Uncontrived Half-Day: Fire and Ocean

2026-04-09 Evening Guidance - Meeting all Experience with Mettā (Guided Meditation) 39:47
Mark Ovland
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Gaia House :  The Power and the Beauty: Soul-Making Dharma with Mettā and Skills of the Heart

2026-04-07 Progression of Insight & Mortality 58:55
Ayya Santacitta
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Reflection followed by a guided meditation on death (maranasati)
Insight Meditation Society - Retreat Center :  Acceptance and Agency: Cultivating a Well-Lived Life Through Balancing the Five Spiritual Faculties - Monastic Retreat - 26MR

2026-04-06 Devotion to Openness 44:01
Ayya Santacitta
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Guided Meditation on the 5 elements with a poem by Rosemerry Wahtola Trommer
Insight Meditation Society - Retreat Center :  Acceptance and Agency: Cultivating a Well-Lived Life Through Balancing the Five Spiritual Faculties - Monastic Retreat - 26MR

2026-04-05 Beyond What We Already Know OR Think We Know 57:08
Ayya Santacitta
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Reflection & Guided Meditation on the 4 Elements
Insight Meditation Society - Retreat Center :  Acceptance and Agency: Cultivating a Well-Lived Life Through Balancing the Five Spiritual Faculties - Monastic Retreat - 26MR

2026-04-04 Guided meditation 15:09
Ajahn Sucitto
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