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Dharma Talks
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2016-05-19 Ariyan Practice: Refuge in Vulnerability 34:48
Ajahn Sucitto
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Ariyan realization is of moving beyond the personal identity. This is a step into vulnerability. Through meditation training we learn to ‘touch the ground’ -purity of intention- where the person can’t go.
Vallecitos Mountain Retreat Center :  Rewilding The Mind

2016-05-18 Handling the Neurotic: The 5 khandha 66:38
Ajahn Sucitto
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Meditation reveals latent tendencies that can spring to life in 'neurotic' ways. To handle these skillfully we use calming, metta and inquiry. Through this these patterns cease.
Vallecitos Mountain Retreat Center :  Rewilding The Mind

2016-05-17 Instructions et méditation guidée 26:17
Pascal Auclair
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True North Insight :  TNI Regular Talks

2016-05-16 Guided Meditation 27:39
Kevin Griffin
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Common Ground Meditation Center :  Weekly Dharma Series

2016-05-13 Mutual Individuality 20:47
Ajahn Sucitto
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Becoming a ‘true individual’ occurs when goodwill and sharing take the lead over ‘personal obsession’ and programs based on fear and desire. ‘Sharing blessings’ is a skillful meditation.
Vallecitos Mountain Retreat Center :  Rewilding The Mind

2016-05-13 7 ) Walking Meditation - Why Should We Do It 64:27
Ariya B. Baumann
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Blue Mountains Insight Meditation Centre :  Month-long retreat with Ariya Baumann

2016-05-12 Meditation: Accessing natural time and space in the somatic domain 30:37
Ajahn Sucitto
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Mindfulness of breathing can be developed through somatic sensitivity (rather than tracking sensations). This requires and supports a reset of time and space – from felt pressures to natural energy.
Vallecitos Mountain Retreat Center :  Rewilding The Mind

2016-05-12 Meditation: Gladdening the Mind 18:04
Tara Brach
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Insight Meditation Community of Washington DC :  2016 IMCW Spring Retreat: Intimacy with Life

2016-05-11 Guided Meditation on the Four Brahma Vihara 52:13
Ayya Anandabodhi
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Spirit Rock Meditation Center :  Taking Refuge In What Is True

2016-05-11 Meditation: Space of Awareness 35:22
Tara Brach
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Awake awareness includes both the foreground of bodily sensations, thoughts, feelings and sounds, and the background of open, still presence. In this meditation we explore discovering interior space and aliveness, and the continuous space that all existence arises and passes in. Resting as a boundless sea of awareness, we are fully open to the changing waves of experience.
Insight Meditation Community of Washington DC :  2016 IMCW Spring Retreat: Intimacy with Life

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