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Dharma Talks
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2023-05-04 Guided Meditation - posture 33:59
Ajahn Sucitto
Bodhicharya Centre - Berlin

2023-05-03 Cute & Pathetic ~ Homo Sapiens in Transition 51:10
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-05-03 Meditation: Embodying Acceptance and Care 15:53
Tara Brach
This guided meditation helps us cultivate a friendly relationship with our experience. Using the image of a smile, we bring a gentle presence alive in our bodies, and then open to the heartspace that includes all facets of life. The meditation closes with a verse from poet, Dorothy Hunt, “Peace is this Moment Without Judgment.”
Insight Meditation Community of Washington DC

2023-05-03 Radical Acceptance – Gateway to Love, Wisdom and Peace 51:46
Tara Brach
Acceptance is radical because it undoes our resistance to reality. This talk explores how our meditation practice can cultivate a liberating acceptance, a heartspace that includes all of life and enables us to respond to our world with deep intelligence and compassion.
Insight Meditation Community of Washington DC

2023-05-03 Guided Meditation 21:03
Ajahn Sucitto
Sage Institute

2023-05-03 Guided Meditation 20:59
Ajahn Sucitto
Dhamma Stream Online Sessions

2023-05-03 Transcending Identity Day 2 Evening Guided Meditation 44:21
Rodney Smith
Insight Meditation Society - Online Transcending Identity

2023-05-03 Transcending Identity Day 2 Morning Guided Meditation 52:21
Rodney Smith
Insight Meditation Society - Online Transcending Identity

2023-04-30 Meditation 31:57
Gavin Milne
Gaia House Freeing the Heart at Home - Spacious Practice Weekend

2023-04-30 Intro to the 3 Characteristics week 11: The Experience of Freedom - Guided Meditation 32:43
Mark Nunberg
Intro to the 3 Characteristics week 11: The Experience of Freedom - Guided Meditation
Common Ground Meditation Center Fall Residential Retreat

2023-04-30 Earthworm Practice for the Anthropocene 55:05
Ayya Santacitta
Reflection & Guided Meditation on Elements
Aloka Earth Room

2023-04-29 Meditation 46:07
Gavin Milne
Gaia House Freeing the Heart at Home - Spacious Practice Weekend

2023-04-26 Meditation: Embodied Spirit 16:54
Tara Brach
Experiencing our aliveness through our senses is the gateway to resting in formless loving presence. This meditation guides us to awakening through our body, and recognizing the backdrop of silence, of awake awareness, that is the source of all being.
Insight Meditation Community of Washington DC

2023-04-26 Consciously Turning Towards the Evolutionary Challenge 51:44
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-04-23 Introduction to the Three Characteristics - Week 10: Emptiness as a Skillful Support for Letting Go of Attachments - Talk 39:29
Mark Nunberg
Introduction to the Three Characteristics - Week 10: Emptiness as a Skillful Support for Letting Go of Attachments - Guided Meditation
Common Ground Meditation Center Weekly Dharma Series

2023-04-23 Introduction to the Three Characteristics - Week 10: Emptiness as a Skillful Support for Letting Go of Attachments - Guided Meditation 29:53
Mark Nunberg
Introduction to the Three Characteristics - Week 10: Emptiness as a Skillful Support for Letting Go of Attachments - Guided Meditation
Common Ground Meditation Center Fall Residential Retreat

2023-04-23 Teachings, Guided Meditation (Sitting and Walking) 52:16
Leela Sarti
Gaia House Resting in Yourself - Timeless Freedom in Midst of Everyday Life

2023-04-22 Guided Meditation 40:56
Leela Sarti
Gaia House Resting in Yourself - Timeless Freedom in Midst of Everyday Life

2023-04-22 Guided Meditation (Sitting, Walking) 51:42
Leela Sarti
Gaia House Resting in Yourself - Timeless Freedom in Midst of Everyday Life

2023-04-21 Opening Teachings, Guided Meditation 65:00
Leela Sarti
Gaia House Resting in Yourself - Timeless Freedom in Midst of Everyday Life

2023-04-21 Q&A 68:18
Ajahn Sucitto
00:09 Q1 Could you speak about the experience of thinking and emotions. 06:09 Q2 I feel I have no control. The music in my mind keeps playing, I feel I am going mad. How can I cultivate mindfully without making thoughts and stories stronger. 20:59 Q3 How can I deal with grief over loosing loved ones? 28:19 Q4 Is it normal to feel warm and perspire during sitting meditation? 32:56 Q5 Does it matter how you place the hands during sitting meditation? 35:40 Q6 When one sees the light – I guess this is meditation nimitta – do you focus on the breath or follow the light? 37:47 Q7 [Should one] place attention on the entire body even when walking? 47:43 Q7 I have scoliosis and am uncomfortable in every position. Are there techniques to help with body and mental pain skillfully when I meditate? 52:59 Q8 Regarding the 12 links of dependent origination, which link is the weakest? 59:46 Q9 How do we enter the stream? 01:01:45 Q10 Can you elaborate on what you said about what Sariputta and Moggallana understood regarding the arising of the Tathagata?
Palilai Buddhist Temple :  Deepen Your Practice

2023-04-20 Walking Meditation Instructions 7:45
Ajahn Sucitto
Palilai Buddhist Temple :  Deepen Your Practice

2023-04-20 Instructions - Sitting, moving, reclining meditation 13:08
Ajahn Sucitto
Palilai Buddhist Temple :  Deepen Your Practice

2023-04-19 Meditation: Inhabiting Awake Awareness 19:54
Tara Brach
This meditation begins with collecting attention with the breath, and awakens us to the experience of aliveness and inner space by scanning the body. We then open to receive all the senses in awake awareness, and to inhabiting that boundless receptive awareness that is our home.
Insight Meditation Community of Washington DC

2023-04-19 Q&A 69:19
Ajahn Sucitto
Questions are précised: 00:00 Q1 What conditions the in breath and the out breath? Are the in and out breath, one breath? 30:51 Q2 I understand that after achieving samadhi one must do vipassana. Or there’s a need to direct the mind or to know what to see or look out for. 47:45 Q3 On retreat, every time the energy body unlocks some more space in my physical body and seems to open into a relaxing garden. Then it retreats. What’s your advice for my energy body to stay in the garden a bit longer? 51:31 Q4 Is it a must to see past lives to penetrate on the path? 52:34 Q5 I’m afraid of being born without wisdom and beauty. How can make sure I will always be close the dhamma in my next lives? 59:07 Q6 How can I establish daily meditation practice? What’s a good amount of time?
Palilai Buddhist Temple :  Deepen Your Practice

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