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Dharma Talks
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2017-09-23 Guided Meditation on Refinement of Mindfulness on the Breath 47:01
James Baraz
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Bring a deep investigation of subtleties of experience of breath to aid in developing concentration and interest. Looking with care and sense of wonder so the mind is both curious and relaxed.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-09-22 32 Parts of the Body - Guided Meditation 5 - Bile ,Phlegm, Pus, Blood, Sweat, Fat 41:03
Anushka Fernandopulle
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Reflections on the liquid aspects of the body. Fifth of six guided practices. Recognizing the body as not me or mine.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2017-09-22 32 Parts of the Body - Guided Meditation 6 -Tears, Grease, Saliva,Oil of the Joints, Urine 40:24
Christiane Wolf
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Last set of the 32 body parts practice.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2017-09-21 Full Awareness of the Body 48:26
Anushka Fernandopulle
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Understanding meditation practice in the context of dharma. Reflections on how the body (and our dinner) is created from conditions. Exploration of impermanence (anicca) and not-self (anatta) teachings in reference to the body, soup & spoons.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2017-09-21 32 Parts of the Body - Guided Meditation 4: Large Intestine, Small Intestine, Stomach, Feces, Brain 41:14
Bob Stahl
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Your history is inside your body.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2017-09-21 32 Parts of the Body - Guided Meditation 3: heart, liver, diaphragm, spleen, lungs (Retreat at Spirit Rock) 47:00
Christiane Wolf
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Morning Guided Meditation: 32 parts of the body
Spirit Rock Meditation Center :  Finding Freedom in the Body

2017-09-20 32 Parts of the Body: Guided Meditation 2 - Flesh, Sinews, Bones, Marrow, Kidney 36:26
Anushka Fernandopulle
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Reflection and guided meditation on the second set of the 32 parts of the body
Spirit Rock Meditation Center :  Finding Freedom in the Body

2017-09-20 32 Parts of the Body : Guided Meditation 1 - Head Hair, Body Hair, Nails, Teeth, Skin (Retreat at Spirit Rock) 44:35
Bob Stahl
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Your history is here inside your body.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2017-09-19 Introduction to Mindfulness Meditation Course - Week 2 1:30:07
Mark Nunberg
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Common Ground Meditation Center :  Introduction to Mindfulness Meditation Course (2017)

2017-09-19 Mindfulness Of Physical Pain 40:47
Bhante Buddharakkhita
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Guided meditation on physical pain.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

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