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Dharma Talks
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2015-08-04 Loving Kindness Meditation, Day One 30:30
Pascal Auclair
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Spirit Rock Meditation Center :  Insight Meditation Retreat for Young Adults

2015-07-11 Patience, Courage, Faith and Renunciation 57:26
Tempel Smith
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In developing Loving-Kindness we need to draw upon other beautiful qualities of heart such as Patience, Courage, Faith and Renunciation. With these and other supports, Loving-Kindness deepens to become powerful and boundless.
Spirit Rock Meditation Center :  July Metta Retreat

2015-06-30 Holding Life Tenderly 50:48
Larry Yang
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Mindfulness and Lovingkindness in Our Lives
Spirit Rock Meditation Center :  Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-06-30 Loving Kindness Practice 29:46
Jean Esther
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Instructions for easy being, self, other
Insight Meditation Society - Retreat Center :  Teen Retreat

2015-06-27 Guided Lovingkindness (Metta) Meditation 44:30
Caroline Jones
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Gaia House :  The Four Immeasurables

2015-06-23 Day 1 Brahma Vihara Practice: Loving-kindness /Metta 58:32
Lesley Grant
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Spirit Rock Meditation Center (Angela Center) :  Awakening Mindfulness and Compassion Retreat

2015-06-20 Lovingkindness: the Path of Peace 46:40
Ayya Anandabodhi
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Spirit Rock Meditation Center

2015-06-14 Guided Loving Kindness Meditation 41:31
Pat Coffey
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Extending loving kindness to self
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-13 Metta meditation (loving kindness) 44:08
Matthew Daniell
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Wishing well: for self, an easy being, a diversity of beings (spontaneously chosen) and all beings
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-04 Day three: Guided loving-kindness practice 40:08
Sally Armstrong
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Spirit Rock Meditation Center :  Essential Teachings of the Path of Awakening

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