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Dharma Talks
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2013-09-08 Lovingkindness Practice 51:19
Rick Hanson
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Spirit Rock Meditation Center

2013-08-25 Lovingkindness practice 17:25
Kevin Griffin
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Spirit Rock Meditation Center

2013-08-20 Introduction to Lovingkindness Practices - Week 2 - Talk, Meditation and Q&A 1:30:43
Mark Nunberg
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Class
Common Ground Meditation Center

2013-08-13 Introduction to Lovingkindness Practices - Week 1 - Talk, Meditation and Q&A 1:24:48
Mark Nunberg
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Class
Common Ground Meditation Center

2013-07-29 Loving Kindness Meditation 45:35
Matthew Daniell
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Includes easy being, self, friend, neutral person and all beings
Insight Meditation Society - Retreat Center :  Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2013-07-14 Obstacles to Unconditional Love (Metta) 51:14
Mark Coleman
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What stops us from resting in the heart of love. What hindrances arise in meditation when cultivating metta? This talk explores the power of loving kindness, its obstacles and how to work with them top liberate the heart.
Spirit Rock Meditation Center :  Heart of Love Metta Retreat

2013-07-06 Guided LovingKindness Meditation - LovingKindness for the Loved One and For All Beings 34:01
Leela Sarti
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Gaia House :  The Liberating Intimacy of Being Who You Are

2013-07-05 Guided Loving Kindness Meditation - Loving Kindness for Oneself 39:00
Leela Sarti
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Gaia House :  The Liberating Intimacy of Being Who You Are

2013-06-18 The Kind Heart 57:57
Joseph Goldstein
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The experience and cultivation of loving kindness in our practice and in our lives.
Insight Meditation Society - Forest Refuge :  June 2013 at IMS - Forest Refuge

2013-06-08 Metta/Lovingkindness Discussion and Guided Practice 22:04
Jesse Maceo Vega-Frey
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Introduction to loving kindness practice and guided instructions.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Lovingkindness and Insight Weekend

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