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Dharma Talks
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2017-09-21 Full Awareness of the Body 48:26
Anushka Fernandopulle
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Understanding meditation practice in the context of dharma. Reflections on how the body (and our dinner) is created from conditions. Exploration of impermanence (anicca) and not-self (anatta) teachings in reference to the body, soup & spoons.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2017-09-21 32 Parts of the Body - Guided Meditation 4: Large Intestine, Small Intestine, Stomach, Feces, Brain 41:14
Bob Stahl
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Your history is inside your body.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2017-09-21 32 Parts of the Body - Guided Meditation 3: heart, liver, diaphragm, spleen, lungs (Retreat at Spirit Rock) 47:00
Christiane Wolf
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Morning Guided Meditation: 32 parts of the body
Spirit Rock Meditation Center :  Finding Freedom in the Body

2017-09-20 32 Parts of the Body: Guided Meditation 2 - Flesh, Sinews, Bones, Marrow, Kidney (Retreat at Spirit Rock) 36:26
Anushka Fernandopulle
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Reflection and guided meditation on the second set of the 32 parts of the body
Spirit Rock Meditation Center :  Finding Freedom in the Body

2017-09-20 32 Parts of the Body : Guided Meditation 1 - Head Hair, Body Hair, Nails, Teeth, Skin (Retreat at Spirit Rock) 44:35
Bob Stahl
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Your history is here inside your body.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2017-09-19 Introduction to Mindfulness Meditation Course - Week 2 1:30:07
Mark Nunberg
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Common Ground Meditation Center :  Introduction to Mindfulness Meditation Course (2017)

2017-09-19 Mindfulness Of Physical Pain 40:47
Bhante Buddharakkhita
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Guided meditation on physical pain.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-09-17 07 Guided Meditation – Sensing the Body in Layers 40:29
Ajahn Sucitto
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In standing posture, begin with sensing the whole form – what’s around that and what’s in that. Body can be sensed in layers, starting with a basic sense of presence to the most primary level of “I am”, the sense of being a distinct object.
London Insight Meditation :  "I" without "Am" … the Open Field of Mind

2017-09-17 The Buddha's Teachings on Emptiness - Part 1 - Meditation 30:19
Mark Nunberg
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Common Ground Meditation Center :  The Buddha's Teachings on Emptiness

2017-09-16 05 Guided Meditation – Ground as a Reference Point 26:34
Ajahn Sucitto
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Beginning with standing position, take time to sense the space around that is non-intrusive, safe. Strengthening from the ground up, through the arch of the foot, and sending signals down, rooting. When you do feel centered you can maintain a center – that’s the most important thing.
London Insight Meditation :  "I" without "Am" … the Open Field of Mind

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