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Dharma Talks
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2017-11-05 Morning instructions: Samadhi And Sati 45:14
Jill Shepherd
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Instructions and guided meditation exploring mindfulness of breathing, sounds, thoughts and choiceless awareness.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-04 Équanimité, Méditation guidée 29:47
Pascal Auclair
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True North Insight :  La sagesse incarnée

2017-11-04 Morning, part 3 - guided meditation lying down: including music and a poem reading - ending morning session. 16:47
Sebene Selassie
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New York Insight Meditation Center :  Thanissara and Sebene Selassie: Reclamation of Heart in Our Times of Dismemberment

2017-11-04 Day 3: Guided Meditation Q&A (Retreat at Spirit Rock) 1:16:23
James Baraz
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Basic meditation instructions including breath, body, sounds as well as working with emotions and thoughts
Spirit Rock Meditation Center :  Waking Up Together

2017-11-03 Three Poisons Meditation Instruction (Retreat at Spirit Rock) 1:16:46
Frank Ostaseski
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Spirit Rock Meditation Center :  Waking Up Together

2017-11-03 Morning Instructions and Guided Meditation 16:47
Greg Scharf
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Guided Standing Meditation
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-02 1e matin, Instructions et Méditation guidée, Instructions sur la marche méditative 58:55
Pascal Auclair
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True North Insight :  La sagesse incarnée

2017-11-01 Radiating Loving Kindness 43:41
Brian Lesage
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This talk offers both instruction and a guided meditation for the way of practicing Metta found in the early Buddhist texts.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-10-31 Les sphères des sens, Instructions et méditation guidée 27:09
Pascal Auclair
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True North Insight :  TNI Regular Talks

2017-10-31 Mindfulness Of Mind 43:28
Jill Shepherd
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Instructions and guided meditation. Bring awareness to mental states.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

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