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Dharma Talks
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2017-12-18 Monday Night Meditation Talk (Drop-in at Spirit Rock) 2:19:53
Jack Kornfield
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Qualities of the awakened heart - topic of love
Spirit Rock Meditation Center

2017-12-16 Kindness 31:02
Pascal Auclair
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A few words on the qualities of the heart and a guided meditation.
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight and Lovingkindness Retreat

2017-12-15 Guided meditation on the five aggregates. 47:58
Caroline Jones
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Insight Meditation Society - Forest Refuge :  December 2017 at IMS - Forest Refuge

2017-12-13 Meditation: Boundless, Loving Awareness 21:05
Tara Brach
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Learning how to recognize and rest in spaciousness, allows us to discover the love and wakefulness that is our source. This meditation guides us to discover interior space, exterior space, and then the continuous space that is suffused with awareness. We then explore how that awareness is experienced as heartspace—vast, illuminated and tender.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-12-13 Wednesday Morning Meditation (Drop in program at Spirit Rock) 1:41:05
Sylvia Boorstein
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Spirit Rock Meditation Center

2017-12-10 Loving Kindness Practice - Instructions and Guided Meditation 42:02
Yanai Postelnik
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Including our body, our selves, each other and all beings.
Gaia House :  A Path of Peace and Kindness

2017-12-10 The Buddhas Teachings on Emptiness - Part 13 1:12:25
Mark Nunberg
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For chant, See Common Ground Meditation Center Chants Book page 28
Common Ground Meditation Center :  The Buddha's Teachings on Emptiness
Attached Files:
  • Common Ground Meditation Center Chants (PDF)

2017-12-09 Guided Meditation - Full Awareness of the Breathing Body 42:34
Yanai Postelnik
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Gaia House :  A Path of Peace and Kindness

2017-12-09 Ancestor Meditation (Retreat at Spirit Rock) -Amana Brembry Johnson, Noliwe Alexander , Devin Berry, Konda Mason, Larry Yang 33:55
Amana Brembry Johnson
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Spirit Rock Meditation Center :  The Courage to Live: The Practice of Forgiveness

2017-12-09 Insight Meditation Instructions for Sitting 40:16
Yanai Postelnik
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Softening and Opening the Heart Mind
Gaia House :  A Path of Peace and Kindness

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