2003-10-01 Working With the Hindrances 11:45
Joseph Goldstein	Download Listen
A detailed exploration of how the hindrances--desire, aversion, sloth and torpor, restlessness and doubt--manifest in our meditation and in our lives, and how we can transform them into wisdom. Cuts off part way through
Insight Meditation Society - Retreat Center

2002-11-06 Doubt, Restlessness, Sloth 61:23
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center

2001-07-05 Sloth and Torpor and Restlessness 60:12
Shaila Catherine	Download Listen
Hindrances and habits prevent us from experiencing a natural and peaceful radiance of mind. Meditators learn to make peace with obstacles. We learn to work skillfully with the hindrances. Sloth and torpor and restlessness are common energetic imbalances that either dull the mind into sleepiness and laziness, or agitate the mind by promoting worry and anxiety. This talk examines the causes that produce the hindrances, and provides practical suggestions and tools for working with obstacles and overcoming their force.
Insight Meditation South Bay - Silicon Valley :  Tuesday Talks

2001-05-30 Restlessness And Worry 1:13:56
Gloria Taraniya Ambrosia	Download Listen
Contemplating restlessness and worry -- what this mind state consists of and how to recognize it; name it; embrace it; and investigate it according to the Buddhist teachings.
Cambridge Insight Meditation Center

2001-04-22 Suffering: Its Cause And Its End 1:16:57
Marcia Rose	Download Listen
Through deep understanding, we can find the end of the restlessness of constant craving and resistance; the end of suffering.
Mabel Dodge, Taos

2000-11-05 The Five Hindrances 62:37
Joseph Goldstein	Download Listen
understanding the forces of desire, aversion, sluggishness, restlessness and doubt within the mind
Insight Meditation Society - Retreat Center

1999-08-06 Hindrances #2: Doubt And Restlessness 48:13
Kamala Masters	Download Listen
how to recognize and work with the hindrances of doubt and restlessness
Maui, Hi

1999-07-17 Mindful Awareness Of The Five Hindrances 59:12
Kamala Masters	Download Listen
The five hindrances: attachment, aversion, restlessness, sloth and torpor, and doubt, are often seen as obstacles to liberation. However, once we are mindful of them, they become vehicles for awakening.
Insight Meditation Society - Retreat Center :  Vipassana Retreat (9 days)

1996-07-01 Another Way Of Working With The Hindrances 61:16
Steve Armstrong	Download Listen
being rooted in delusion, accompanied by restlessness and without conscience nor modesty gives us a key to skillful working with the hindrances
Insight Meditation Society - Retreat Center

1995-09-05 Hindrances: Restlessness, Sloth and Torpor, and Doubt 66:13
Ruth Denison	Download Listen
Continuing our explorations of the turbulence of mind.
Insight Meditation Society - Retreat Center :  9 Day Vipassana Retreat

1994-07-08 Attachment, Aversion And Restlessness 58:06
Kamala Masters	Download Listen
navigating the layers of dis-traction in the mind
Insight Meditation Society - Retreat Center :  "9 Day Retreat for ""Experienced"" Students"

1992-10-05 Working With Sloth, Torpor And Restlessness 59:24
Joseph Goldstein	Download Listen
Looking at seductive states that contract the mind into the prison of self.
In collection: Working With The Hard Stuff

1992-01-06 One-pointedness & Happiness vs. Sensual Desire and Restlessness and Worry; 2nd Jhana (meditative absorption) : Inner Joy 1:19:22
Ayya Khema	Download Listen
Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1991-10-09 Mental Factors Of Concentration 57:26
Steve Armstrong	Download Listen
developing the ability to connect and sustain the attention respectively opposes sleepiness and eliminates doubt while joyful delight, comfort and single-pointedness of mind directly confront aversion, restlessness and wanting mind.
Insight Meditation Society - Retreat Center

1991-01-13 Joy vs. Restlessness & Worry (4th Meditative Factor vs. 4th Hindrance (4th Foundation of Mindfulness) 59:10
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-09 3rd & 4th Jhana as Antidotes against Worry and Restlessness; Equanimity & the 5 Noble Powers 1:27:11
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1990-11-11 Jhana Factors vs Hindrances 60:21
Steve Armstrong	Download Listen
developing the ability to connect and sustain the attention respectively opposes sleepiness and eliminates doubt while joyful delight, comfort and single-pointedness of mind directly confront aversion, restlessness and wanting mind.
Insight Meditation Society - Retreat Center

1990-02-05 Last 2 Absorption factors (Joy & One-Pointedness) vs. 2 Hindrances (Restlessness & Worry, Sensual Desire) 1:13:41
Ayya Khema	Download Listen
Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1985-10-16 Living In Harmony: Working With The Five Hindrances 58:16
Michele McDonald	Download Listen
encountering the resistances that impede inner harmony; working with desire, aversion, sluggishness, restlessness, and doubt
Insight Meditation Society - Retreat Center

1977-06-09 Five Benefits of Walking Meditation, Restlessness, Sleepiness 1:30:08
Anagarika Munindra	Download Listen
Munindra tape 12