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Dharma Talks
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2024-04-28 Anicca (impermanence) the first liberating understanding 35:35
Christina Feldman
London Insight Meditation Christina Feldman – “The Three Liberating Understandings”

2024-04-03 Afternoon Day 2: Impermanence Q&A 68:55
Ayya Santussika
Barre Center for Buddhist Studies Dispelling Delusion: Exploring the Vipallāsas Through Early Buddhist Poetry

2024-04-03 Morning Class Day 2: "Impermanence" as Permanence 1:19:23
Ayya Santussika
Barre Center for Buddhist Studies Dispelling Delusion: Exploring the Vipallāsas Through Early Buddhist Poetry

2024-03-09 Anicca : Training to Perceive Impermanence & Changeablility 46:33
Anushka Fernandopulle
Gaia House Three Views for Freedom

2024-03-07 Groundlessness: A Doorway to Liberation 60:09
James Baraz
Pema Chödrön writes: "It's not impermanence per se, or even knowing we're going to die, that is the cause of our suffering, the Buddha taught. Rather, it's our resistance to the fundamental uncertainty of our situation. Our discomfort arises from all of our efforts to put ground under our feet, to realize our dream of constant okayness. When we resist change, it's called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality, that's called enlightenment, or awakening to our true nature, to our fundamental goodness." Let's investigate the underlying feeling of insecurity to see how it can be used as a path to real freedom.
Insight Meditation Community of Berkeley

2024-02-22 Morning reflection on impermanence/anicca. 21:04
Caroline Jones
Insight Meditation Society - Forest Refuge February 2024

2024-01-29 Morning reflection: Anicca (Impermanence) and The Power of Simply Returning Again, and Again to Our Direct Experience 7:14
Tara Mulay
Insight Meditation Society - Forest Refuge January 2024

2024-01-16 The Khanda ("Aggregate") of Perception 49:36
Tara Mulay
With a discussion of the perception of impermanence
Insight Meditation Society - Forest Refuge January 2024

2024-01-02 Q&A 54:13
Ajahn Sucitto
Q1: Can you say more about the air and water elements. I am confused. 04:20 Q2 How can we observe our citta? I read there are 52 states of citta. Can you explain further? 10:43 Q3 I’m used to watching the breath as an object but with too many instructions I get distracted. What is your advice? 15:49 Q4 I’ve had pain for three years, back etc. It seems pain is teaching me about impermanence and uncontrolability. 25:55 Q5 You mentioned the sankhara get less as we cultivate wholesome deeds. What about wholesome sankhara? Can you expand please? 39:39 Q6 You said meditation can cause some people to go crazy. How do we prevent this? 42:06 Q7 Can you explain sati and sampajanna again please? 52:10 Q8 How to support a fortunate rebirth for my pet chicken?
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2023-12-22 Darkness Just Before Dawn 28:16
Ayya Medhanandi
Could we really love if we lived forever? There is no true love without suffering. This is revealed through our mortality and the impermanence of all conditioned things. We are not the body but its fragility reflects our true essence. Just as when a candle melts, the flame burns. Just as the sun arises out of the darkest night, so too, our awakening to truth is grounded in understanding the Buddha's Noble Truth of suffering. We witness how suffering begins, how it ends, and how to free ourselves from it. As the heart breaks open, we are waking up to the truth of what we are, nothing less than unconditional love. In the words of Victor Frankl, “To give light, we must endure burning.”
Sati Saraniya Hermitage

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