Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 495 496 497 498 499 500 501 502 503 ... 884 885 886 887
2018-04-20 Guided Meditation: Settling and Arriving 16:10
Oren Jay Sofer
Download Listen
A short, simple meditation to arrive and settle, ending with a guided reflection on intention.
Spirit Rock Meditation Center :  Mindful Communication: How to Create Real Dialogue & Healthy Relationships

2018-04-18 Meditation: Mind Like a Vast Sky 18:12
Tara Brach
Download Listen
This meditation opens with listening and discovering the sky-like awareness that includes changing sounds, thoughts, feelings and sensations. The sounding of bells and chimes assists in connecting to and resting in the boundless and loving awareness that is our true home.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2018-04-18 Self Forgiveness - Guided Meditation 31:01
Devin Berry
Download Listen
Brief reflections and a guided meditation.
Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat

2018-04-18 Morning Instructions - Thoughts 48:11
Rebecca Bradshaw
Download Listen
Guided meditation, different objects including thoughts
Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat

2018-04-18 Guided Meditation on Mindfulness of the Flow of Phenomena 39:06
Donald Rothberg
Download Listen
Spirit Rock Meditation Center

2018-04-16 The Five Spiritual Faculties - Week 6 - Meditation 29:18
Mark Nunberg
Download Listen
Note: Week 5 not recorded due to technical dificulties
Common Ground Meditation Center :  Buddhist Studies Course - The Five Spiritual Faculties - The Engine of Awakening: Faith, Effort, Mindfulness, Concentration, and Wisdom

2018-04-15 Understanding the Happiness of Letting Go - Part 2 - Meditation 34:55
Mark Nunberg
Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2018-04-14 Introduction to Metta Practice and Guided Meditation 51:45
Greg Scharf
Download Listen
Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat

2018-04-12 "Remembering What We Know" 53:46
James Baraz
Download Listen
Often our meditation practice helps us understand or see for the first time something that’s never been clear before. That experience of insight where exclaim to ourselves “Aha!” It can have a profound impact that genuinely shifts our perspective. However, even after this powerful glimpse of seeing with new eyes, the old habits and thought patterns still have their influence and we can forget what we know to be true. This is particularly frustrating and can lead to great doubt. How can we both honor our familiar old friend, confusion, and remember to access the wisdom in our new understanding?
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2018-04-11 Meditation: A Listening, Receptive Awareness 23:56
Tara Brach
Download Listen
The capacity to truly listen allows us to realize the vast and sensitive awareness that is our true essence. This meditation focuses on listening to sounds, and then listening to and feeling the whole changing flow of life. When carried off by thought, we notice and then relax back into a receptive and listening presence. There’s nothing to do, simply letting life be as it is, and resting in the freedom of awake, open awareness.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

     1 2 3 4 ... 495 496 497 498 499 500 501 502 503 ... 884 885 886 887
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org