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Dharma Talks
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2024-09-25 Guided Meditation: Resting in Knowing 20:57
Tara Brach
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Behind the activity of thinking, and the ever-changing flow of sounds, sensations and feelings, there is a great and awake silence that holds all that unfolds. This space of awareness is our formless essence. Learning to open and rest into this alert, knowing vastness has the blessings of homecoming.
Insight Meditation Community of Washington DC

2024-09-25 Steadiness ~ Walking the Question & Becoming the Answer 54:37
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-09-25 What’s supposed to happen? What is the goal of practice? (Part 1) 1:58:02
Sylvia Boorstein
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Includes meditation, dharma talk and group discussion
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-09-24 The Four Foundations In Nature Dharma 43:19
Mark Coleman
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This talk explores how the four foundations of mindfulness can be richly experienced and cultivated in nature meditation retreats. Nature provides in particular a rich arena to cultivate an embodied awareness and to explore vedana, citta and the nature of reality.
Vallecitos Mountain Retreat Center :  Awake in the Wild: September 2024

2024-09-24 Awakening Heart Guided Meditation (Retreat at Spirit Rock) 46:00
Erin Selover
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A guided heart practice on the last night of retreat.
Spirit Rock Meditation Center :  Spiritual Sanctuary: A Women's Liberation Retreat

2024-09-24 Lovingkindness Instructions and Discussion - Meditation 40:25
Mark Nunberg
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Cloud Mountain Retreat Center

2024-09-23 Guided Meditation: Body, Breath and Stillness (Retreat at Spirit Rock) 41:56
Erin Selover
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Spirit Rock Meditation Center :  Spiritual Sanctuary: A Women's Liberation Retreat

2024-09-22 Sky Mind Meditation 44:20
Howard Cohn
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Prescott Insight Meditation :  The Prescott Insight Fall Retreat

2024-09-21 Balancing The Middle Way 1:18:05
Nathan Glyde
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An exploration of equanimity, and living with purpose. This Online Dharma Hall session includes a Guided Meditation, a Dharma Talk, and responses to unrecorded questions. Bear in mind, it was offered while Nathan had a cough and a fever.
Gaia House :  Online Dharma Hall - September 2024

2024-09-20 Guided Meditation: Grounding and Settling (Retreat at Spirit Rock) 61:41
Erin Selover
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Spirit Rock Meditation Center :  Spiritual Sanctuary: A Women's Liberation Retreat

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