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Dharma Talks
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2019-07-20 Karuna | Guided Meditation 25:45
Pat Coffey
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Insight Meditation Community of Washington DC :  Opening the Heart in the Divine Abodes

2019-07-20 16 guided meditation: dyads, exploring fearlessness 25:00
Jill Shepherd
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Working together in pairs, taking turns to describe a time of feeling ease, calm, confidence, courage, and noticing the effect this has on the body, heart, and mind
Blue Mountains Insight Meditation Centre :  Transforming Fear into Fearlessness

2019-07-20 14 guided meditation: relaxing the body, stilling the mind 14:56
Jill Shepherd
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A short guided meditation beginning with a brief body scan to relax tension, then using the breath to help steady and calm the mind
Blue Mountains Insight Meditation Centre :  Transforming Fear into Fearlessness

2019-07-20 Morning Instructions - Meditation as Dwelling on This Earth 26:08
Stephen Batchelor
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Gaia House :  Secular Buddhist Retreat

2019-07-18 Instruction meditation as an attitude 15:35
Charles Genoud
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Instruction, how not to aim at experiences but to cultivate a proper attitude
Pauenhof Center

2019-07-17 The Practice of Integrity - Meditation 35:27
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2019-07-17 Instruction, how to integrate emotions 15:06
Charles Genoud
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How to integrate emotions and mental states in the practice of meditation.
Pauenhof Center

2019-07-16 Instructions et méditation guidée 23:01
Pascal Auclair
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True North Insight :  TNI Regular Talks

2019-07-16 Meditation in Hard Times 3:42:31
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with Diana Clark, Misha Merrill, Nikki Mirghafori, Shaila Catherine, Tony Bernhard
An IMSB series dealing with stress, life transitions, traumas, and tragedies.
Insight Meditation South Bay - Silicon Valley

2019-07-16 Awakening Through Insights in Nature 62:49
Mark Coleman
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This talk explores the profound insights that arise in nature meditation practice, including insight into impermanence, selflessness, interdependence.
Vallecitos Mountain Retreat Center :  Awake in the Wild

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