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Dharma Talks
2018-07-04 Meditation Instructions - Body and Breath 17:19
Yanai Postelnik
Gaia House The Heart of Wisdom and Kindness

2018-07-03 The Benefits of Walking Meditation 64:38
Ariya B. Baumann
The practice of walking meditation is not to underestimate. The benefits are numerous not only on the physical and mental level but also in facilitating deep liberating insights into the three general characteristics and the deathless.
Perth, Australia :  Retreat at Jhana Grove: June/July 2018

2018-07-02 Mindfulness of Breathing - Week 1 - Meditation 27:31
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Mindfulness of Breathing

2018-07-02 23 Guided Meditation: Distilling and Dwelling in Your Dhamma Potential 24:34
Ajahn Sucitto
Imagining there is only an hour left to live, recollect what has been meaningful and of value. The word just acts as the suitcase, then we have to open it and get a feeling for it in the heart and body.
Insight Retreat Center :  Dhamma-fields Dhamma-nature

2018-07-01 Letting the Present Moment Tenderize the Heart - Meditation 33:44
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2018-07-01 19 Standing Meditation: Opening to Feeling 18:33
Ajahn Sucitto
Getting a sense of the tones that arise in the body. Don’t act immediately, awareness is open and non-intrusive. Noticing the tendencies towards favoring and opposing.
Insight Retreat Center :  Dhamma-fields Dhamma-nature

2018-06-30 Guided Meditation and Talk: Right Effort 1:17:54
Ayya Jitindriya
Santi Forest Monastery

2018-06-29 15 Guided Meditation: Breathing In Healing Energies 22:57
Ajahn Sucitto
There is an innate interest in the body to release itself. If we can meet what arises with the right kind of invitation – a mind of goodwill, patience and trust – breathing will act as a messenger and carry these qualities into the body. These then act as healing energies.
Insight Retreat Center :  Dhamma-fields Dhamma-nature

2018-06-29 Instructions de méditation 7:52
Sayadaw U Jagara
L’Association de méditation Parami :  Vipassana : d’hier à aujourd’hui

2018-06-28 “Letting Go, Cessation and the Third Noble Truth” (James was on retreat this day so he invited guest speaker Suzie Brown for the talk.) 59:28
James Baraz
Suzie Brown is from Melbourne, Australia. She’s co-founder of the Melbourne Insight Meditation Group and has taught Mindfulness to medical students at Monash University. Suzie has also been a facilitator, trainer and educator for over a decade in the areas of environmental sustainability and organizational strategy.
Insight Meditation Community of Berkeley IMCB Regular Talks

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