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Dharma Talks
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2020-01-28 Morning Meditation Instructions 7:40
Sayadaw U Jagara
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"Meditation" is done by first acknowledging facts, seeing causes and remedies.
Insight Meditation Society - Forest Refuge :  January 2020

2020-01-22 Instructions et méditation guidée 25:54
Pascal Auclair
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Instructions et méditation guidée
True North Insight :  TNI Regular Talks

2020-01-21 Open Awareness 36:28
Bob Stahl
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Morning Meditation Instructions Day 4
Emmaus Retreat Center :  7-Day Insight Meditation Retreat

2020-01-20 Mindfulness of the Mind States 30:37
Bob Stahl
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Morning Meditation Instructions Day 3
Emmaus Retreat Center :  7-Day Insight Meditation Retreat

2020-01-19 Mindfulness of Feeling Tones 39:30
Bob Stahl
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Morning Meditation Instructions Day 2
Emmaus Retreat Center :  7-Day Insight Meditation Retreat

2020-01-18 Mindfulness of the Body 47:37
Bob Stahl
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Morning Meditation Instructions Day 1
Emmaus Retreat Center :  7-Day Insight Meditation Retreat

2020-01-13 Instructions and guided meditation: mindfulness of mindstates. 51:12
Jaya Rudgard
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Insight Meditation Society - Retreat Center :  Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2020-01-06 How Turtles Find Their Way Back Home 47:40
Sayadaw U Jagara
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Turtles and magnetic fields. Planes of existence and rebirth. Rahula's and Buddha's instructions on four elements and Brahma Vihara, before practicing breath meditation (ānāpāna)
Insight Meditation Society - Forest Refuge :  January 2020

2020-01-04 Meditation Instructions 52:45
Catherine McGee
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3rd foundation of mindfulness.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-30 First Morning Reflections and Sitting Meditation Instructions 45:47
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

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