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Dharma Talks
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2019-08-27 Meditation Instructions 42:15
Nathan Glyde
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Pause, relax with breath and body.
Gaia House :  Pathways to Happiness - Cultivating Wellbeing and Contentment

2019-08-22 Tenderness Meditation 36:57
Kate Munding
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The tenderness practice instructions during the meditation is a form of metta and compassion practice. It's one that helps ease the nervous system, hold difficulty and stress with care, and cultivates a kind attitude towards our mindfulness practice.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2019-08-16 Day 6 - Meditation Instructions - Anattā 65:37
Nathan Glyde
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Meditation Instructions for Day 6
Freely Given Retreats :  A Wide and Wonderful Path

2019-08-15 Day 5 - Dukkha WOL - Meditation Instructions 45:23
Zohar Lavie
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Meditation Instructions for Day 5
Freely Given Retreats :  A Wide and Wonderful Path

2019-08-14 Day 4 - Meditation Instructions - Anicca Change 55:54
Nathan Glyde
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Meditation Instructions for Day 4
Freely Given Retreats :  A Wide and Wonderful Path

2019-08-12 Day 2 - Full Breath and Easing Tension - Meditation Instructions 66:18
Nathan Glyde
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Meditation Instructions for Day 2
Freely Given Retreats :  A Wide and Wonderful Path

2019-08-11 Day 1 - Pause, Relax with Body and Breath - Meditation Instructions 50:20
Zohar Lavie
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Meditation Instructions for Day 1
Freely Given Retreats :  A Wide and Wonderful Path

2019-07-20 Morning Instructions - Meditation as Dwelling on This Earth 26:08
Stephen Batchelor
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Gaia House :  Secular Buddhist Retreat

2019-07-16 Instructions et méditation guidée 23:01
Pascal Auclair
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True North Insight :  TNI Regular Talks

2019-07-05 Instructions de méditation 30:08
Sayadaw U Jagara
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Synthèse de la retraite et réintégrer le quotidien après la retraite et pratique entre les retraites.
L’Association de méditation Parami :  U Jagara

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