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Dharma Talks
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2019-06-23 Méditation de metta 11:34
Sayadaw U Jagara
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Pesanteur et grâce.
L’Association de méditation Parami :  U Jagara

2019-06-23 First Instructions and Short Guided Meditation 64:17
Catherine McGee
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Gaia House :  Finding True Refuge in a Modern World

2019-06-23 Instructions de méditation 13:03
Sayadaw U Jagara
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Se connaitre en utilisant l’attention au corps comme base et en utilisant l’attention aux êtres (metta).
L’Association de méditation Parami :  U Jagara

2019-06-22 Meditation of the Elements & Temporary Liberation of the Mind 40:48
Ayya Santacitta
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Guided Meditation
Canmore Theravada Buddhist Community

2019-06-22 Radiating Metta With Light Imagery 60:35
Amana Brembry Johnson
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There are many doorways into metta practice. This doorway of practice is through guided meditation with 3-D imagery.
Insight Meditation Society - Retreat Center :  People of Color Retreat

2019-06-22 02 instructions: written exercises exploring fear 17:44
Jill Shepherd
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Instructions for doing two written exercises, exploring fear in the context of daily life then in the context of meditation and dharma practice
Blue Mountains Insight Meditation Centre

2019-06-22 Méditation de metta 22:29
Sayadaw U Jagara
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Introduction à la pratique sur les brahmavihara.
L’Association de méditation Parami :  U Jagara

2019-06-22 Instructions de méditation 22:51
Sayadaw U Jagara
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Tranquiliser son esprit au moyen de l’attention au corps.
L’Association de méditation Parami :  U Jagara

2019-06-21 Guided Meditation: Body and Space (Retreat at Spirit Rock) 39:00
Matthew Brensilver
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Spirit Rock Meditation Center :  Spring Insight Meditation Retreat

2019-06-19 Meditation: Wakeful, Open Awareness 19:38
Tara Brach
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When we awaken our senses, we can sense in the background a wakeful openness that is our true home. This meditation guides us by first attending to the space, aliveness and awareness that fills the body, and then by sensing how interior and exterior space is continuous, and suffused with the light of awareness.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

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