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Dharma Talks
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2018-11-30 Giving Oneself to Samadhi (Retreat at Spirit Rock) 57:04
Eugene Cash
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The function of 'samadhi'-concentration, unification, absorption, jhana, in the service of awakening. How samadhi is cultivated, sustained and practiced traditionally as well as personally. What arouses and sustains ones investigative awareness in formal meditation and life? The joy of samadhi.
Spirit Rock Meditation Center :  Seven Factors of Awakening

2018-11-30 Satipattana Guided Meditation Day 4 (Retreat at Spirit Rock) 50:26
Mark Coleman
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This guided meditation explains the first 3 foundations of mindfulness.
Spirit Rock Meditation Center :  Mindfulness as a Path of Awakening

2018-11-29 "IMCB Meditation Sit Before the Dharma Talk" 54:20
Kate Munding
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2018-11-29 Satipattana Guided Meditation Day 3 (Retreat at Spirit Rock) 43:33
Mark Coleman
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Vedana-Feeling tone + Four Elements
Spirit Rock Meditation Center :  Mindfulness as a Path of Awakening

2018-11-28 Meditation: Awareness, Aliveness and Space 18:36
Tara Brach
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This guided meditation awakens our awareness within our body, extends to include sound, and invites a resting as awareness that includes all passing waves of experience.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2018-11-28 Part 1 – Healing Anxiety – How Meditation Frees Us 54:38
Tara Brach
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Anxiety and the fear of failure is a pervasive suffering around the world. It is also increasing—along with the pace of life, over-consuming, addiction, noise, polarization and fears for our planet. How do we calm ourselves in a way that brings inner freedom and serves the healing of our larger world? These two talks explore the power of awareness in evolving ourselves beyond the anxiety that grips and confines our lives.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2018-11-28 Stabilizing our caring capacities, Instructions and Guided Meditation 0:00
Pascal Auclair
(Recording not available) 
True North Insight

2018-11-28 Guided Meditation 14 - Charnal ground contemplation 57:27
Ajahn Achalo
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Anandagiri Forest Monastery

2018-11-28 Guided Meditation 13 - Death of friends, loved ones and teachers meditation 45:53
Ajahn Achalo
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Anandagiri Forest Monastery

2018-11-28 Guided Meditation 12 - Dying peacefully from old age as a layperson 41:53
Ajahn Achalo
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Anandagiri Forest Monastery

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