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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2020-10-21 Guided Meditation 36:52
Leela Sarti
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Breathing with kindness, sensing the original goodness of the heart.
Gaia House :  Embodying the Awakened Heart

2020-10-21 Brief Guidance for Morning Meditation 40:30
Leela Sarti
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Gaia House :  Embodying the Awakened Heart

2020-10-20 Reflections and Guided Meditation 41:21
Yanai Postelnik
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Asking for and offering forgiveness, for ways that we may have caused harm, or have been harmed by others.
Gaia House :  Embodying the Awakened Heart

2020-10-20 Reflections, Instructions and Guided Meditation 41:49
Yanai Postelnik
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Gaia House :  Embodying the Awakened Heart

2020-10-19 04 meditation: mindfulness of the body 26:36
Jill Shepherd
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Beginning with a body scan, tuning in to areas of the body that tend to habitually store tension and inviting it to relax, then bringing awareness to physical sensations throughout the whole body
Auckland Insight Meditation :  Introduction to Insight Meditation

2020-10-19 Reflections, Instructions and Guided Meditation 34:50
Leela Sarti
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Gaia House :  Embodying the Awakened Heart

2020-10-18 Guided Meditation 41:56
Leela Sarti
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Gaia House :  Embodying the Awakened Heart

2020-10-18 Making Peace with Insecurity - Meditation 33:17
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-10-18 08 meditation: vedana or feeling-tones 17:38
Jill Shepherd
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A short guided meditation exploring physical sensations in the body and the feeling-tones associated with them
Auckland Insight Meditation :  Cultivating resilience in challenging times: Learning from the "heavenly messengers"

2020-10-17 In Our Own LIfeboat 14:08
Ayya Medhanandi
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Intuitive knowing is the lens that connects us to the heart through our meditation. Leave the world behind and tap into that energy to enter the realm of pure receptivity, not known through the senses but fully known in complete Awareness that is a safe and liberating refuge. It leads us inward, beyond all wanting, to the ending of suffering, to an emptiness that surpasses all experience, all knowledge.
Ottawa Buddhist Society :  Day of Mindfulness

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