Our life is precious, holding within it the possibility on nurturing liberating wisdom. Reflections on death and impermanence bring a sense of urgency to our path
This talk elucidates the Buddha's teaching on Sattipattana - mindfulness of Body - what is mindfulness, what is its function, and how it illuminates the understanding of suffering, impermanence and selflessness.
Teachings of impermanence continually surround us. As we open our eyes to this great truth, it becomes the means of whithering away the tendency to grasp and cling.