1989-11-11 Compassion 49:51
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center :  1989 Three Month Retreat

1989-11-09 Questions and Answers 3 59:59
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center :  1989 Three Month Retreat

1989-11-06 Armies Of Mara II: Craving 54:04
Michele McDonald	Download Listen
acknowledging the different levels of darkness and pain we carry inside and feeling compassion for ourselves
Insight Meditation Society - Retreat Center :  1989 Three Month Retreat

1989-11-05 Strengthening the Spiritual Powers 58:06
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center :  1989 Three Month Retreat

1989-11-01 The Inspiration Of Dipa Ma 43:31
Jack Kornfield	Download Listen
a loving, heart-felt story of Dipa Ma, a great Indian yogi who lived the teachings of loving kindness and simplicity
Spirit Rock Meditation Center

1989-10-29 Non-Greed: Dana 54:30
Carol Wilson	Download Listen
surrendering to the paradox of opening simultaneously to immense suffering and immense joy
Insight Meditation Society - Retreat Center :  1989 Three Month Retreat

1989-10-26 Questions and Answers 2 67:01
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center :  1989 Three Month Retreat

1989-10-22 Guided Metta Meditation 57:51
Carol Wilson	Download Listen
Insight Meditation Society - Retreat Center :  1989 Three Month Retreat

1989-10-19 The Five Iddis 54:31
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center :  1989 Three Month Retreat

1989-10-18 Delusion + Ignorance 54:48
Carol Wilson	Download Listen
understanding the nature of ignorance
Insight Meditation Society - Retreat Center :  1989 Three Month Retreat

1989-10-10 Questions and Answers 1 58:23
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center :  1989 Three Month Retreat

1989-10-09 Enlightenment & Empowerment III 55:04
Michele McDonald	Download Listen
examining the specific nature of each of the 7 factors of enlightenment
Insight Meditation Society - Retreat Center :  1989 Three Month Retreat

1989-10-05 The Power Of Mindfulness 49:17
Carol Wilson	Download Listen
learning how the power of mindfulness frees us from the delusions and power of conditioning
Insight Meditation Society - Retreat Center :  1989 Three Month Retreat

1989-10-03 No Self 49:54
Joseph Goldstein	Download Listen
If there is no self, then who is it that is reborn?
Insight Meditation Society - Retreat Center :  1989 Three Month Retreat

1989-10-01 Enlightenment & Empowerment II 55:16
Michele McDonald	Download Listen
discovering the subtle and deep realms of balance that bring about a sense of well-being and peace
Insight Meditation Society - Retreat Center :  1989 Three Month Retreat

1989-09-26 Enlightenment & Empowerment I 45:31
Michele McDonald	Download Listen
weaving together and balancing the 3 "arousing" factors and 4 "tranquilizing" factors of enlightenment
Insight Meditation Society - Retreat Center :  1989 Three Month Retreat

1989-09-25 Metta - Causes and Enemies 46:53
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center :  1989 Three Month Retreat

1989-09-24 Morality 60:10
Carol Wilson	Download Listen
learning to express a greater inner harmony by paying attention to what motivates our actions
Insight Meditation Society - Retreat Center :  1989 Three Month Retreat

1989-09-23 Three Refuges & Precepts 42:15
Sharon Salzberg	Download Listen
with Steven Smith
Insight Meditation Society - Retreat Center :  1989 Three Month Retreat

1989-09-21 The Journey Ahead 45:37
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center :  1989 Three Month Retreat

1989-09-21 The Journey Ahead 23:11
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center :  1989 Three Month Retreat

1989-09-03 Transforming Suffering into Happiness 46:14
James Baraz	Download Listen

1989-09-01 Going Somewhere; Going Nowhere 47:33
Christopher Titmuss	Download Listen
in our identification with the accomplishments of human striving, human doing, and human acquiring, we have forgotten we are human beings
Insight Meditation Society - Retreat Center

1989-09-01 Co-Dependence And Compassion 44:25
Jack Kornfield	Download Listen
honoring the importance of disharmony within the circle of caring compassion
Spirit Rock Meditation Center

1989-08-01 Today And Tomorrow 41:42
Christopher Titmuss	Download Listen
Insight Meditation Society - Retreat Center

1989-08-01 The Process Of Dependent Arising 46:40
Christopher Titmuss	Download Listen
Insight Meditation Society - Retreat Center

1989-08-01 World Of Feelings 41:42
Christopher Titmuss	Download Listen
Insight Meditation Society - Retreat Center

1989-08-01 Beyond Explanation 39:31
Christopher Titmuss	Download Listen
Insight Meditation Society - Retreat Center

1989-08-01 Ending Of Duality 40:03
Christopher Titmuss	Download Listen
Insight Meditation Society - Retreat Center

1989-08-01 The Search For The Sacred 43:31
Christopher Titmuss	Download Listen
keeping alive the true spirit of the search for that "which is without measure"--going beyond the methods
Insight Meditation Society - Retreat Center

1989-08-01 The Emptiness Of This And That 50:30
Christopher Titmuss	Download Listen
Insight Meditation Society - Retreat Center

1989-08-01 Global Interconnectedness 54:51
Christopher Titmuss	Download Listen
Insight Meditation Society - Retreat Center

1989-08-01 Possibilities Off The Path 49:34
Christopher Titmuss	Download Listen
Insight Meditation Society - Retreat Center

1989-08-01 Freedom From The Known And Unknown 50:46
Christopher Titmuss	Download Listen
Insight Meditation Society - Retreat Center

1989-08-01 Freedom From The Known And Unknown 47:04
Christopher Titmuss	Download Listen
Insight Meditation Society - Retreat Center

1989-08-01 A Breath Of Freedom 41:21
Christopher Titmuss	Download Listen
respecting our relationship to all aspects of ourselves through the focus of the breath
Insight Meditation Society - Retreat Center

1989-08-01 A Thought Of Freedom 58:25
Christopher Titmuss	Download Listen
when a mind state is unsatisfactory and is perpetuating itself, the thought of freedom can unlock the gate
Insight Meditation Society - Retreat Center

1989-08-01 Open Heartedness 55:37
Christina Feldman	Download Listen
Affirming the qualities of being that are life enhancing.
Insight Meditation Society - Retreat Center

1989-08-01 Time And Transformation 42:27
Christina Feldman	Download Listen
Insight Meditation Society - Retreat Center

1989-08-01 Inspiration And Contentment 39:40
Christina Feldman	Download Listen
Discovering our own deepest understanding of ourselves.
Insight Meditation Society - Retreat Center
In collection: Meditation

1989-07-29 Closing Talk 40:48
Christina Feldman	Download Listen
Insight Meditation Society - Retreat Center

1989-07-27 Do We Work It Out, Or Let It Go? 41:54
Christina Feldman	Download Listen
The story of Hiu Neng.
Insight Meditation Society - Retreat Center
In collection: Meditation

1989-07-24 Meditation Without Neurosis 45:26
Christina Feldman	Download Listen
releasing suffering, holding compassion, and the heart will flower
Insight Meditation Society - Retreat Center

1989-07-22 Affirmation of Life Found in the Dharma Teachings 36:55
Christina Feldman	Download Listen
resolving the contradictions that seem to exist within the practice
Insight Meditation Society - Retreat Center

1989-07-21 Opening Talk With Anna Douglas 36:34
Christina Feldman	Download Listen
Insight Meditation Society - Retreat Center

1989-07-18 Alltagspraxis, Selbstvertrauen, Verantwortung 34:06
Fred Von Allmen	Download Listen
Meditationszentrum Beatenberg

1989-07-15 Keeping The Mind That Decided To Practice: IV 1:10:37
Larry Rosenberg	Download Listen

1989-07-14 Understanding + Equanimity Ii 55:34
Corrado Pensa	Download Listen
understanding the differences between a reactive mind and a soft, open mind
Insight Meditation Society - Retreat Center

1989-07-13 Keeping The Mind That Decided To Practice: III 43:26
Larry Rosenberg	Download Listen

1989-07-12 Understanding + Equanimity I 40:24
Corrado Pensa	Download Listen
releasing the natural luminosity of our heart/mind
Insight Meditation Society - Retreat Center

1989-07-11 Keeping The Mind That Decided To Practice: II 42:20
Larry Rosenberg	Download Listen

1989-07-10 Reflections On The 2Nd Noble Truth 43:51
Corrado Pensa	Download Listen
a discussion of traditional and contemporary understandings of suffering and its causes
Insight Meditation Society - Retreat Center

1989-07-09 Keeping The Mind That Decided To Practice: I 40:39
Larry Rosenberg	Download Listen

1989-07-01 Teachers And Cults 59:58
Jack Kornfield	Download Listen
understanding that the sacred space a teacher creates is full of irony, metaphor, and complexity
Spirit Rock Meditation Center

1989-07-01 Anapanasati: Full Awareness of Breath Series - Tape 17 1:24:06
Larry Rosenberg	Download Listen
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series

1989-06-24 Anapanasati: Full Awareness of Breath Series - Tape 16 37:34
Larry Rosenberg	Download Listen
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series

1989-06-17 Anapanasati: Full Awareness of Breath Series - Tape 15 1:11:33
Larry Rosenberg	Download Listen
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series

1989-06-07 Come What May Seeing/Come What May Doing 1:30:45
Larry Rosenberg	Download Listen
the significance of witnessing our own actions

1989-06-01 Anapanasati: Full Awareness of Breath Series - Tape 14 54:17
Larry Rosenberg	Download Listen
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series

1989-06-01 I Am Not 39:29
Jack Kornfield	Download Listen
date estimated

1989-05-25 Anapanasati: Full Awareness of Breath Series - Tape 13 60:52
Larry Rosenberg	Download Listen
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series

1989-05-24 Conscious Breathing II: Reflections On Anapanasati II 1:33:42
Larry Rosenberg	Download Listen
using the Buddha's 16 contemplations on breathing as a rich source of inspiration and practical approaches for our practice

1989-05-17 Satipatthana 3 30:48
Sayadaw U Pandita	Download Listen

1989-05-16 Satipatthana 2 29:53
Sayadaw U Pandita	Download Listen

1989-05-01 Anapanasati: Full Awareness of Breath Series - Tape 12 1:23:51
Larry Rosenberg	Download Listen
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series

1989-04-29 How to Bring the Practice into Everyday Life 59:26
Jack Kornfield	Download Listen
mastered off video 9-89

1989-04-27 Anapanasati: Full Awareness of Breath Series - Tape 11 41:20
Larry Rosenberg	Download Listen
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series

1989-04-26 Conscious Breathing I: Reflections On Anapanasati I 1:34:16
Larry Rosenberg	Download Listen
through the practice of conscious breathing, the mind becomes stilled and in stillness becomes nourished with joy

1989-04-23 The Life Of Expansion And Contraction 56:58
Jack Kornfield	Download Listen
Making peace with the cycles of life.
Spirit Rock Meditation Center

1989-04-22 Closing Talks 53:06
Vimalo Kulbarz	Download Listen

1989-04-21 Four Brahma Viharas 48:40
Vimalo Kulbarz	Download Listen

1989-04-20 Anapanasati: Full Awareness of Breath Series - Tape 10 46:41
Larry Rosenberg	Download Listen
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series

1989-04-20 Essence Of Buddhism 62:21
Vimalo Kulbarz	Download Listen

1989-04-19 Dana: The Flowering Of Generosity 1:33:55
Larry Rosenberg	Download Listen

1989-04-18 Self Acceptance And Anatta 1:22:32
Vimalo Kulbarz	Download Listen

1989-04-16 The Way of the Tao 62:50
Joseph Goldstein	Download Listen

1989-04-15 Meditation Instructions 42:09
Vimalo Kulbarz	Download Listen

1989-04-14 Spiritual Unity 45:52
Christopher Titmuss	Download Listen
spiritual understanding comes with a sense of unity with friends, enemies, strangers, creatures, and plants
Insight Meditation Society - Retreat Center

1989-04-14 Opening Talks 47:58
Vimalo Kulbarz	Download Listen

1989-04-13 Anapanasati: Full Awareness of Breath Series - Tape 9 63:52
Larry Rosenberg	Download Listen
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series

1989-04-06 Anapanasati: Full Awareness of Breath Series - Tape 8 65:10
Larry Rosenberg	Download Listen
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series

1989-04-06 Healing And Letting Go 45:33
Christina Feldman	Download Listen
learning to reduce the polarization between working on oneself and participating in the world
Insight Meditation Society - Retreat Center

1989-04-05 Visibility & Invisibility 44:22
Christina Feldman	Download Listen
exploring the belief systems that prevent us from knowing ourselves
Insight Meditation Society - Retreat Center

1989-04-04 Meditation & Insight 48:09
Christina Feldman	Download Listen
Living in harmony with what is.
Insight Meditation Society - Retreat Center
In collection: Introducing Vipassana Meditation

1989-04-02 Empowerment 48:18
Christina Feldman	Download Listen
understanding the dynamic between the various forms of power and attention to the moment
Insight Meditation Society - Retreat Center

1989-03-30 Anapanasati: Full Awareness of Breath Series - Tape 7 1:13:29
Larry Rosenberg	Download Listen
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series

1989-03-29 Coming To Terms With The Nature Of The Body 1:23:00
Larry Rosenberg	Download Listen
appreciating the body as another dimension of our struggle with attachment and its consequences

1989-03-26 Guiding The Heart #2 52:42
Larry Rosenberg	Download Listen

1989-03-25 Guiding The Heart #1 51:04
Larry Rosenberg	Download Listen

1989-03-14 Karma 61:00
John Orr	Download Listen

1989-03-13 Let It Be 50:40
Jack Kornfield	Download Listen
fulfilling our capacity to live fully by relinquishing all that is not useful to our spiritual practice
Spirit Rock Meditation Center

1989-03-13 Conditioned Existence 61:39
John Orr	Download Listen

1989-03-04 Blending Practice With Life 1:32:35
Larry Rosenberg	Download Listen
moving from an awareness within the meditation practice to an awareness in daily life

1989-03-03 The Practice Of Metta 46:50
Narayan Helen Liebenson	Download Listen
Insight Meditation Society - Retreat Center

1989-03-02 Selfing 57:15
Larry Rosenberg	Download Listen
differentiating between the delusion of self-image and the wisdom of self-knowledge

1989-03-01 Anapanasati: Full Awareness of Breath Series - Tape 6 1:33:02
Larry Rosenberg	Download Listen
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series

1989-03-01 The Dog Runs After The Bone: Beginnning Samadhi Practice III 53:45
Larry Rosenberg	Download Listen
BEGINNING SAMADHI PRACTICE III - staying with the simple practice of Samadhi brings the profound outcome of a calm and steady mind

1989-02-27 The Dog Runs After The Bone: Beginnning Samadhi Practice II 36:48
Larry Rosenberg	Download Listen
BEGINNING SAMADHI PRACTICE II - beginning to really see the futility of a mind that runs after its own bones

1989-02-25 The Dog Runs After The Bone: Beginnning Samadhi Practice I 48:06
Larry Rosenberg	Download Listen
BEGINNING SAMADHI PRACTICE I - learning to become undivided

1989-02-23 Anapanasati: Full Awareness of Breath Series - Tape 4 1:30:58
Larry Rosenberg	Download Listen
Traveling with your breath to see how it influences your body.
In collection: Anapanasati: Full Awareness of Breath Series