1991-02-02 Instructions For Sitting And Walking Meditation 41:53
Joseph Goldstein	Download Listen
an in-depth explanation that discusses the specific details involved in the process of meditating

1991-02-02 Awareness Is Not Enough 53:48
Joseph Goldstein	Download Listen
discovering the quality of mind that transforms being aware and present into mindfulness and freedom

1991-02-02 Devotion and Love for the Highest Ideal 4:29
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-02-02 The 5 Controlling Powers(5 Faculties), S.N.,IV,1 Purity, VIII, 10 Loving-Kindness Meditation (Devotion & Love for the highest Ideal) (New Style) 1:32:35
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-01 Compassion 15:29
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-02-01 Food for the Factors of Enlightenment, S.N.,VI Perseverance on the Factors of Enlightenment; Equanimity-Companions are Skeleton, Cessation, Self-Surrender; Loving-Kindness Meditation (Compassion 1:18:45
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-31 Stufenweise Entwicklung - unmittelbare Erkenntnis 63:46
Fred Von Allmen	Download Listen
Konventionelle und letztliche Ebene der Wirklichkeit und die sechs Paramitas
Meditationszentrum Beatenberg

1991-01-31 The Food for the Factors of Enlightenment, S.N.,VI-II 60:18
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-30 Purity Calm Love 13:48
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-30 No Food for the Hindrances, S.N., Chapter VI-III Loving-Kindness Meditation (Purity, Calm, Love) (New Style) 1:13:09
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-29 Culavedalla Sutta (Bhikkhuni Dhammadina answers),M.N.44 Puification of underlying Tendencies Loving-Kindness Meditation (Forgiveness) (New Style) 62:16
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-28 Heart a Beautiful Mansion 15:10
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-28 Culavedalla Sutta (Bhikkhuni Dhammadina answers),M.N.44 Personality View and its Cessation Loving-Kindness Meditation (Heart a beautiful Mansion) (New Style) 66:08
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-27 Samyutta Nikya, Chapter VI,3:Dhammadina, 4:Visiting the Sick, Chapter V,1:Reasoning, 2:The Precipice; Great Chapter II: The Seven are Fourteen 1:29:47
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-27 The 10 Perfections with special reference to: Generosity, Renunciation, Truthfulness, Patience Loving-Kindness Meditation, Sharing of Merits 1:26:43
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-26 Unconditional Love (Metta), Loving Kindness Meditation 1:31:48
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-26 Loving the Practice 17:21
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-26 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,8 The Lamp; 8 Jhanas, Path & Fruit. Non-reacting to Feelings Loving-Kindness Meditation (Loving the Practice) (N.St.) 1:12:05
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-26 Dhamma in Daily Life; Refuge and Precepts; Loving-Kindness Meditation (Sharing Merits) 1:29:29
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-26 Discussion - Questions and Answers Loving-Kindness Meditation 1:25:53
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-25 Buddhist Stories, Loving Kindness Meditation (sharing merits) 1:33:04
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-25 Golden Heart 14:50
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-25 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,8 The Lamp; 4 Taints, 5 Noble Powers Loving-Kindness Meditation (Golden Heart) (New Style) 1:24:29
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-25 Buddhist Stories; Loving-Kindness Meditation (Compassion) 1:32:02
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-25 The 4 Supreme Emotions Loving-Kindness Meditation 66:48
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-24 Nibanna, Destruction of the cankers, End of Sutta, Loving Kindness Meditation (Anja) 1:30:09
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-24 Breath feeling Oneness 16:24
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-24 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,2 2 Factors of Enlightenment Loving-Kindness Meditation (Breath-feeling Oneness) (New Style) 65:16
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-24 Nibbana; Destruction of the Cankers; End of Samannaphala Sutta; Loving-Kindness Meditation (Anja) 1:28:24
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-24 Non-Material Meditative Absorptions 1:17:45
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-23 Paths and Fruits, Four Steps to Enlightenment, Reviewing Knowledge, Loving Kindness Meditation (Anja) 1:35:13
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-23 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,1 Insight Steps: Dispassion towards Self Liberation, Reviewing Loving-Kindness Meditation (Gratitude) (New Style) 1:26:09
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-23 Paths & Fruits: 4 Steps to Enlightenment; Review Knowledge; Loving-Kindness Meditation (Anja) 1:29:20
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-23 4 Stages of Sanctity: Stream-Enterer, Once-Returner, Non-Returner, Arahant Loving-Kindness Meditation (Fountain) 1:22:49
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-22 Insight Leading to Emergence, Change of Lineage, Loving Kindness Meditation (a strong moment of unconditional love) 1:35:00
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-22 Love and Peace 15:37
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-22 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,1 Insight Steps: Disenchantment, Dispassion Loving-Kindness Meditation (Love & Peace) (New Style) 1:17:11
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-22 Insight Leading to Emergence; Change of Lineage; Loving-Kindness Meditation (A Strong Moment of Unconditional Love) 1:30:37
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-22 Right View (Part 3) Further steps of insight 1:27:18
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-21 The Noble Eight Fold Path as Conformity Knowledge, Loving Kindness Meditation (Buddha in our heart) 1:25:02
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-21 Love without Cause or Conditions 15:09
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-21 In-Breathing and Out-Breathing, Samyutta Nikaya, Maha Vagga, Book X, Chapter 1 Insight Steps: Dissolution, Terror, Danger, Desire for Deliverance, Disenchantment Loving-Kindness Meditation (Love without Cause or Conditions) 1:25:17
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-21 The Noble 8-fold Path as Conformity Knowledge; Loving-Kindness Meditation (Buddha in our Heart) 1:23:42
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-21 Right View (Part 2) Further steps of insight Loving-Kindness Meditation (Celebration) 65:51
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-20 Eighth Step of Insight: Dispassion or Equanimity ab. Formations 1) Desire for Deliverance 2) Reflection 3)Composure and Conformity Knowledge, Loving Kindness Meditation (love as the function of the heart) 1:33:36
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-20 Potthapada Sutta, D.N. 9 States of Consciousness; Purification through Cultivation of wholesome Roots (Letting go of Hate) 59:23
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-20 8th Step of Insight: Dispassion or Equanimity about Formations Consisting of 1) Desire for Deliverance, 2) Reflection, 3) Composure plus Conformity Knowledge; Loving-Kindness Meditation (Love as a Function of the Heart) 1:26:51
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-20 Right View (First step on the Noble 8fold Path) The first steps of insight 1:15:47
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-19 Sixth Step of Insight: Disenchantment, Dissatisfaction including Terror and Danger, Seventh Step, Desire for Deliverance with Reflection on Three Characteristics, Loving Kindness Meditation (warm blanket) 1:23:53
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-19 Potthapada Sutta, D.N. 9 States of Consciousness; Recapitulation plus Purification through Cultivation of wholesome Roots Loving-Kindness Meditation (Seed of Enlightenment)(N.S.) 1:30:26
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-19 Dhamma in Daily Life; Loving-Kindness Meditation/Sharing Merits 1:27:07
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-19 6th Step of Insight: Disenchantment = Dissatisfaction inkl. Terror & Danger; 7th Step of Insight: Desire for Deliverance with Reflection on the 3 Characteristics; Loving-Kindness Meditation (Warm Blanket) 1:20:50
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-19 The 4 Supreme Efforts (Avoiding, Overcoming, Developing, Maintaining) Loving-Kindness Meditation (Mother & child) 66:38
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-18 Ten Imperfections of Insight, Mundane Stages of Seven Factors of Enlightenment, Danger of Attachment, Three Full Understandings, Review of Insight 1-4, Fifth Step of Insight, Completion of Arising and Ceasing, Dissolution, Loving Kindness Meditation (to protect one’s happiness) 1:34:15
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-18 Loving the Breath Cherishing Life 9:16
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-18 Potthapada Sutta, D.N. 9 States of Consciousness; Stages of Insight: 3) 4 mental Aggregates, 4)Causes & Conditions Loving-Kindness Meditation (Loving the Breath, Cherishing Life) (New Style) 1:32:56
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-18 Moral Precepts and their opposites; What "Refuge" means'; Taking Refuge & Precepts; Loving-Kindness Meditation 1:31:33
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-18 10 Imperfections of Insight; Mundane Stage of the 7 Factors of Enlightenment; Danger of Attachment; 3 Full Understandings; Review of Insight Steps 1-4; 5th Step of Insight: Completion of Arising & Ceasing seen in each moment, Dissolution Loving-Kindness M 1:32:40
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-18 The Noble Truth of Dukka, its origin and cessation 1:15:00
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-17 Fourth Step of Insight “Knowledge by Comprehension”, Seeing Anicca, Dukkha, Anatta, Internally and Externally (spontaneously), Substitution of Opposites, Loving Kindness Meditation (seeing goodness in all) 1:32:21
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-17 Goodness and Purity 16:51
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-17 Potthapada Sutta, D.N. 9 States of Consciousness; Purification of emotional and mental states Loving-Kindness Meditation (Goodness & Purity) (N.St.) 68:30
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-17 First 3 Steps into Insight: Mind and Body, Impermanence, Dissolution 1:21:56
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-17 4th Step of Insight: "Knowledge by Comprehension"; Seeing Annica, Dukka, Anatta Internally and Externally (Spontaneously); Substitution of Opposites; Loving-Kindness Meditation (Seeing the Goodness in All) 1:30:50
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-17 7 Factors of Enlightenment (4th Foundation of Mindfulness) Loving-Kindness Meditation (Lotus) 1:15:36
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-16 Karma and Rebirth 1:20:24
Ayya Khema	Download Listen
Khema Archive (Gampo Abbey)

1991-01-16 Refuge & Precepts; Practice in Daily Life, Loving Kindness Meditation 1:39:52
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-16 Third Step of Insight, Discerning Cause and Effect (overcoming doubt), Elements, Aggregates, Karma as Causes, Loving Kindness Meditation (pure heart) 1:35:46
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-16 Dukkha and Compassion 15:27
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-16 Potthapada Sutta, D.N. 9 States of Consciousness; Stages of Insight: 1)Mind & Matter, 2)Rising & Passing Away, 3)5 Aggregates Loving-Kindness Meditation (Dukka=Compassion) (N.St.) 1:32:03
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-16 Third and Forth meditative Absorption: Questions and Answers 1:26:48
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-16 3rd Step of Insight: Discerning Cause & Effect (Overcoming Doubt), Elements, Aggregates, Karma as Causes Loving-Kindness Meditation (Pure Heart) 1:31:22
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-16 7 Factors of Enlightenment plus 5 spiritual faculties (4th foundation of mindfulness) 1:17:31
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-16 Refuge & Precepts; Practice in Daily Life Loving-Kindness Meditation (Lotus) 1:32:48
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-15 What to Avoid, What to Develop, 5 Precepts, Loving Kindness Meditation 1:25:59
Ayya Khema	Download Listen
Forgiveness and gratitude
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-15 The Four Immaterial Jhanas and Their Benefits 1:33:31
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-15 What Lies beyond Our Control 40:20
Ajahn Sucitto	Download Listen
[This teaching was given while on pilgrimage in India during a retreat in Bodh Gaya. Link for more on this pilgrimage: https://whereareyougoing.podbean.com ] Sometimes we choose a ‘no control’ situation like retreat or pilgrimage for training. Devotion and acts of honoring open receptivity and change our way of seeing. The demanding grasping mind stops, and we begin to experience a proper relationship to experience, one of no conflict. We learn to humbly accept the unsatisfactory quality of life. This is the heart of surrender, to live in accordance with truth, and to trust the truth of our life as it is.
Cittaviveka

1991-01-15 Peace 16:34
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-15 Potthapada Sutta, D.N. 9 States of Consciousness; Questions about the Self; 3 kinds of Self Loving-Kindness Meditation (Peace) (New Style) 1:20:45
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-15 The Formless Absorptions (5th, 6th, 7th, 8th Jhana); Loving-Kindness Meditation (Mother & Child) 1:23:32
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-15 The 4 immaterial Jhanas and their Benefits; Death Meditation 1:32:22
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-15 7 Factors of Enlightenment (4th Foundation of Mindfulness) Loving-Kindness Meditation (beloved person) 68:30
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-15 What to avoid, What to develop(5 Precepts) Loving-Kindness Meditation (Forgiveness & Gratitude) 1:26:15
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-15 Contemplation on Death 12:09
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer
In collection: Contemplations and Guided Meditations

1991-01-14 Right View, Cause and Effect Karma, 5 Aggregates, Substancelessness 1:27:09
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-14 Second, Third, and Fourth Jhana and Their Respective Benefits, Death Meditation 1:35:22
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-14 Loving Kindness Anthology (New Style) 4:28:35
Ayya Khema	Listen to tracks Show 19 Tracks
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
Be Part of the Whole 12:23 Download Listen Being Love 15:43 Download Listen Breath feeling Oneness 16:24 Download Listen Compassion 15:29 Download Listen Devotion and Love for the Highest Ideal 4:29 Download Listen Dukkha and Compassion 15:27 Download Listen Golden Heart 14:50 Download Listen Golden Light 11:31 Download Listen Goodness and Purity 16:51 Download Listen Heart a Beautiful Mansion 15:10 Download Listen Letting go of Unwholesome States 16:26 Download Listen Love and Peace 15:37 Download Listen Love without Cause or Conditions 15:09 Download Listen Loving the Breath Cherishing Life 9:16 Download Listen Loving the Practice 17:21 Download Listen Measureless 12:36 Download Listen Peace 16:34 Download Listen Purity Calm Love 13:48 Download Listen Purity 14:11 Download Listen

1991-01-14 Being Love 15:43
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-14 Potthapada Sutta, D.N. 9 States of Consciousness; 4th & 5th Jhana, Cessation Loving-Kindness Meditation (Being Love) (New Style) 1:23:54
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-14 The Full Sweep Technique of Meditation; Explanation of the Technique 1:32:02
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-14 2nd, 3rd, 4th Jhanas and their Respective Benefits; Death Meditation 1:20:23
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-14 One-Pointedness vs. Sensual Desire (5th meditative factor vs. 1st hindrance) (4th Foundation of Mindfulness) 1:21:22
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-14 Right View; Cause & Effect, a) Karma, b) 5 Aggregates; Substancelessness 1:25:55
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-13 Forgiveness 1:26:09
Gavin Harrison	Download Listen

1991-01-13 The First Jhana, Five Jhana Factors vs Five Hindrances, Loving Kindness Meditation (immense heart) 1:35:22
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-13 Potthapada Sutta, D.N. 9 States of Consciousness; 4th & 5th Jhana 68:00
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-13 Second meditative Absorption; Joy: worldly and meditative; Loving-Kindness Meditation (Gratitude) 1:25:23
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-13 The First Jhanas; 5 Jhana Factors vs 5 Hindrances; Loving-Kindness Meditation (Immense Heart) 1:29:37
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-13 Joy vs. Restlessness & Worry (4th Meditative Factor vs. 4th Hindrance (4th Foundation of Mindfulness) 59:10
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-13 Dukka our best Teacher; Loving-Kindness Meditation 1:22:19
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary