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Dharma Talks
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2019-07-04 The 4 Foundations of Mindfulness 59:55
Bonnie Duran
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This talk reviews the 4 foundations of mindfulness and breath meditation.
Vallecitos Mountain Retreat Center :  Meditation Retreat for People of Color

2019-07-03 Meditation: Receiving Life in Open, Awake Awareness 19:44
Tara Brach
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This meditation awakens a receptive attention to the senses, starting with physical sensations and opening to sound. Then we sense how open awake awareness is receiving the moment to moment arising and passing life. In the final part of the practice, we explore how awake awareness is receiving the experience of our heart and offer blessings to our inner life and all living beings.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2019-07-03 Guided Meditation on Compassion 56:53
bruni dávila
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Karuna - Compassion
Spirit Rock Meditation Center :  Carrying the Lamp of Our Ancestors' Wisdom and Heart: A Time of Healing and Creating Legacies - Annual People of Color (POC) Retreat

2019-07-03 Méditation de metta 18:29
Sayadaw U Jagara
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L’Association de méditation Parami :  U Jagara

2019-07-03 Instructions de méditation 24:08
Sayadaw U Jagara
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La perspective de l’impersonnalité (anatta) dans notre méditation.
L’Association de méditation Parami :  U Jagara

2019-07-02 Instructions et méditations guidées 24:35
Pascal Auclair
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True North Insight :  TNI Regular Talks

2019-07-02 Méditation de metta 6:01
Sayadaw U Jagara
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S’aimer soi-même, c’est aimer le monde à l’intérieur et à l’extérieur de soi.
L’Association de méditation Parami :  U Jagara

2019-07-02 Day 1 Morning Instructions Part 2: Walking Meditation Instructions and Alternatives (Retreat at Spirit Rock) 13:57
Dawn Mauricio
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Spirit Rock Meditation Center :  Carrying the Lamp of Our Ancestors' Wisdom and Heart: A Time of Healing and Creating Legacies - Annual People of Color (POC) Retreat

2019-07-02 Instructions de méditation 21:59
Sayadaw U Jagara
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Aspects de l’impersonnalité (anatta) dans notre méditation.
L’Association de méditation Parami :  U Jagara

2019-07-01 Méditation de metta 17:32
Sayadaw U Jagara
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Metta comme conditionnement de la perception; samatha.
L’Association de méditation Parami :  U Jagara

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