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The greatest gift is the
gift of the teachings
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Dharma Talks
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1999-11-10
Compassion - The Heartbeat Of The Buddha's Teaching
51:29
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Marcia Rose
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"May I, may you, may all beings be free from suffering." The Buddha's teachings and practices of cultivating a deep, expansive tenderness of heart, grounded in immeasurable impartiality--the heart of compassion--which transforms the way we relate to ourselves and to others. With the great strength and trust in our ability to bear witness to and face suffering, we are able to offer appropriate help in relationship to the pain, the anguish and the confusion of all beings, ourselves included.
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Insight Meditation Society - Retreat Center
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1999 Three Month Retreat
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1999-10-09
Using The Hindrances As Allies
59:35
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Phillip Moffitt
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The hindrances are mental states that obstruct our ability to practice. In various distinct ways, they disrupt concentration and distort awareness so that when they occur we are unable to see things as they are. These states bring challenges yet as our practice deepens and matures, they in fact become allies on the path.
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Spirit Rock Meditation Center
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