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Dharma Talks
2025-05-07 Guided Meditation 23:58
Juha Penttilä
Gaia House Natural peace - Exploring Vastness of Awareness

2025-05-07 Taking the Long Term View & Serving Life 52:26
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings.
Aloka Earth Room

2025-05-07 Guided Meditation: Exploring Emotions and Thoughts Connected to Contemporary Social and Political Events 2 40:16
Donald Rothberg
We begin with some guidance on developing samadhi (concentration) and stability, followed by practicing developing samadhi. After about 10 minutes developing samadhi, we move to mindfulness practice. After about another 10 minutes of practice, we then inquire into some of the emotions and thoughts that have been present recently, whether difficult or joyful, related to the current state of the society and world. We first relive a recent experience and then bring mindfulness to the somatic, emotional, and mental dimensions of experience. While staying silent, we also have a sense of being in community and sharing our experience. We then work with Kristen Neff's three-step self-compassion practice (shifting to a three-step joy or mudita practice if the experiences have been more positive).
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-05-05 Guided Meditation (Retreat at Spirit Rock) 59:03
Tuere Sala
This is a Nine Bodies Insight meditation exploring the Etheric body dimensions of consciousness.
Spirit Rock Meditation Center Naturally Arising Ease, Awareness, and Insight

2025-05-03 Guided Meditation - Mudita for All Beings 40:41
Nathan Glyde
Gaia House Limitless and Sublime

2025-05-03 Awareness with Thoughts and Thinking 60:06
Andrea Fella
Guided meditation, silent sitting, and further reflections
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-01 Guided Meditation - Mettā to and Easy Relationship; Self & World 41:11
Nathan Glyde
Gaia House Limitless and Sublime

2025-04-30 Week 5, Part 3 - Just Impressions in Awareness 25:41
Yahel Avigur
Guided Meditation
Gaia House Natural peace - Exploring Vastness of Awareness

2025-04-30 All of Us: Past, Present & Future 54:08
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings.
Aloka Earth Room

2025-04-30 Week 5, Part 1 - Compassion-based Samadhi 32:45
Juha Penttilä
Guided Meditation
Gaia House Natural peace - Exploring Vastness of Awareness

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